From Our Blog
Monday Morning Fit Tip: While it’s normal to compare yourself to other people (ex: wanting Beyoncé’s butt or Carrie Underwood’s legs), it isn’t very realistic if you don’t have the same genetics and body type. You are who you are – and YOU ARE AWESOME! Your fitness goals should focus on how you want to improve [...]
Posted in Fitness Tips
Monday Morning Fit Tip: Blueberries are considered a “superfood” because of their many health benefits: High in antioxidants = reduced muscle soreness and faster recovery times Help reduce belly fat Can prevent hypertension Aid in digestion Can help fight memory loss, heart disease, and certain cancers Did [...]
Posted in Nutrition
Monday Morning Fit Tip: SHRINK YOUR STOMACH WITH THESE TIPS MAKE TIME FOR CARDIO. If you want to burn the most belly fat, a Duke University study confirms that aerobic exercise (including cardio classes, walking/running, swimming, etc) is the most effective in burning that deep, visceral belly fat. [...]
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Welcome to Victory Fitness Center
We enable our members to achieve their own personal Victory by offering:
What our clients are saying...
My name is Dawn, and I'm a Victory girl! After years of New Years' Resolutions to get in shape, it was my daughter who finally convinced me to sign up at Victory. I have to admit, I really enjoy having time to myself and doing something to improve my health!
I was never by myself...employees were always there to greet me, encourage me, help me and high-five me. After only 3 months I've lost almost 50 pounds!