Try adding some of these high-protein foods into your diet
PROTEIN IS GREAT FOR WEIGHT LOSS:
*BONUS TIP* Simply increasing your protein intake won’t necessarily help you lose weight in a healthy way. When consumed in excessive amounts, protein can still lead to weight gain, much like eating excess carbs or fat would. It could also put unnecessary strain on the kidneys over a long period of time. Aim for your protein intake to account for about 20% of your total calories each day.
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