fbpx
Email Icon

pushups

 
Featured Image for 3 Quick Tips for Perfect Push-Ups!

3 Quick Tips for Perfect Push-Ups!

  RECEIVE A TIP EVERY MONDAY VIA E-MAIL!

HOW TO: Intensify Your Push-ups!

HOW? You may have heard this called a burpee or a squat thrust push-up…¬†From a standing position, bend down, put your hands on the floor shoulde