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3 Quick Tips for Perfect Push-Ups!
RECEIVE A TIP EVERY MONDAY VIA E-MAIL!
HOW TO: Intensify Your Push-ups!
HOW? You may have heard this called a burpee or a squat thrust push-up… From a standing position, bend down, put your hands on the floor shoulde
Health & Fitness
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6 Ways to Stay Positive and Enjoy the Holiday Season!
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