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Gym hours 6am-9pm M-Th Friday 6am-8pm and Saturday 8am-3pm Mask are required at all times EXCEPT while exercising. Click Here for Complete Guidelines for covid19. We are offering both in person and Virtual classes and Training options during this time.

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Featured Image for Fit Tip: Can Breathing Burn Fat?

Fit Tip: Can Breathing Burn Fat?

Monday Morning Fit Tip: BREATHE FOR BETTER RESULTS Oxygen promotes healing, strengthens your heart, speeds your recovery, releases stress and even BUR