fbpx
Email Icon
Gym hours 6am-9pm M-Th Friday 6am-8pm and Saturday 8am-3pm Mask are required at all times EXCEPT while exercising. Click Here for Complete Guidelines for covid19. We are offering both in person and Virtual classes and Training options during this time.

new years resolutions

 
Featured Image for Fit Tip: Set Mini-Goals

Fit Tip: Set Mini-Goals

Monday Morning Fit Tip: SET A GOAL FOR EACH WORKOUT           Today, on New Year’s Eve, it seems we’re all thinking about our goals and re