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Gym hours 6am-9pm M-Th Friday 6am-8pm and Saturday 8am-3pm Mask are required at all times EXCEPT while exercising. Click Here for Complete Guidelines for covid19. We are offering both in person and Virtual classes and Training options during this time.

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Mix It Up!

Monday Motivation: To challenge and strengthen your body, you need to change up your workouts every 4 – 6 weeks.  Try different forms of cardio

Fit Tip: Try a Trend

Monday Morning Fit Tip: TRY A TREND! If you don’t LOVE your fitness routine – but you would like to – where should you start?  Try a

Fit Tip: Try Aqua Fitness!

Monday Morning Fit Tip: TRY AN AQUA FITNESS CLASS According to the recent survey, our members’ favorite classes are in the pool! So if you haven