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Gym hours 6am-9pm M-Th Friday 6am-8pm and Saturday 8am-3pm Mask are required at all times EXCEPT while exercising. Click Here for Complete Guidelines for covid19. We are offering both in person and Virtual classes and Training options during this time.

FINDING TIME

 
Featured Image for 5 Quick Tips to >>SQUEEZE

5 Quick Tips to >>SQUEEZE

MONDAY MOTIVATION:     THE EARLY BIRD GETS … FIT!¬†We know it’s hard, but wake up early and get your workout done & over with

Fit Tip: Busy? Try a 1-Minute Workout!

            Monday Morning Fit Tip: FIT EXERCISE INTO YOUR BUSY DAY, 1 MINUTE AT A TIME We’re loving this Pinteres