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Gym hours 6am-9pm M-Th Friday 6am-8pm and Saturday 8am-3pm Mask are required at all times EXCEPT while exercising. Click Here for Complete Guidelines for covid19. We are offering both in person and Virtual classes and Training options during this time.

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Featured Image for Fit Tip: Swap Your Snack!

Fit Tip: Swap Your Snack!

Monday Morning Fit Tip: SWAP YOUR SNACK FOR A HEALTHIER CHOICE *Find more healthy eating ideas and recipes on our Pinterest page! Image credit AllYou.