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Gym hours 6am-9pm M-Th Friday 6am-8pm and Saturday 8am-3pm Mask are required at all times EXCEPT while exercising. Click Here for Complete Guidelines for covid19. We are offering both in person and Virtual classes and Training options during this time.

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In the Gym: To Wear a Mask or Not to Wear a Mask?

As businesses start to open and people begin to feel more comfortable  venturing out of quarantine, many are left wondering what guidelines they shoul