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breast cancer risk

 
Featured Image for Your Kitchen Needs a Curfew

Your Kitchen Needs a Curfew

 Monday Motivation: LOWER YOUR RISK OF BREAST CANCER IN 1 EASY STEP BAD NEWS: Poor blood sugar control is a risk factor for type 2 diabetes and breast
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Fit Tip: Know Your Breast Cancer Risk

 Monday Morning Fit Tip: KNOW YOUR BREAST CANCER RISK In honor of Breast Cancer Awareness Month, this week’s fit tip focuses on what YOU CAN DO f
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Health & Fitness

Thumbnail for Post: Love Yourself This Valentine’s Day – 5 Risk Factors You Can Manage for Better Heart Health

Love Yourself This Valentine’s Day – 5 Risk Factors You Can Manage for Better Heart Health

 Did you know that February is American Heart Month? Of course the month of February makes us thi ...
Thumbnail for Post: 3 Simple Steps to Help You Focus, or Re-Focus, On Your Fitness Resolutions!

3 Simple Steps to Help You Focus, or Re-Focus, On Your Fitness Resolutions!

 Can you believe it's already February!? Many of us have been looking at 2021 as an opportunity f ...
Thumbnail for Post: 6 Ways to Stay Positive and Enjoy the Holiday Season!

6 Ways to Stay Positive and Enjoy the Holiday Season!

 The snow has fallen, trees are being decorated and lights are being hung - it's no secret that t ...
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