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Gym hours 6am-9pm M-Th Friday 6am-8pm and Saturday 8am-3pm Mask are required at all times EXCEPT while exercising. Click Here for Complete Guidelines for covid19. We are offering both in person and Virtual classes and Training options during this time.

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Fit Tip: Be Thankful for Fitness!

Monday Morning Fit Tip: BE THANKFUL FOR YOUR FITNESS ROUTINE When you workout, you’re not just burning calories and building muscle – you