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Gym hours 6am-9pm M-Th Friday 6am-8pm and Saturday 8am-3pm Mask are required at all times EXCEPT while exercising. Click Here for Complete Guidelines for covid19. We are offering both in person and Virtual classes and Training options during this time.

BENEFITS OF SWEATING

 
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5 Benefits of Being a Hot Mess!

MONDAY MOTIVATION: Some members don’t want to sweat while working out… but check out why GLISTENING CAN BE GOOD! IT’S YOUR BODY̵