Monday Morning Fit Tip:
MORE GREEN ON THE GRILL!
This 4th of July, try more vegetables on your grill. Veggies like asparagus, onions, mushrooms, zucchini, eggplant, and corn on the cob are favorites because grilling brings out flavors that even the pickiest eaters enjoy. Cut into chunks for kebabs, cook in a grill basket, or toss with a small amount of olive oil and grill whole.
What are your favorite grilling recipes? Share below!
Kathie Brown
Certified NASM and AFAA Personal Trainer. Over 20 years experience. Specializes in weight loss, athletes and women body building and leaning out. Crossfit athlete, trains and competes in Crossfit competitions. Took the L1 Crossfit course and completed the judges course. Enjoys working with all levels and body types and loves seeing her clients get stronger and feel confident.
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