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May- Workout Challenge of the Month

 
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May- Workout Challenge of the Month

With the month of May right around the corner, we wanted to go ahead and share our month challenge! So get ready to start building up your core strength.

Core strength is important for so many reasons! Helps to prevent injuries, and developing a strong torso means building both core stability  and core strength. Let’s start with this 30 day challenge to get your abdomen burning!

The challenge starts May 1st and only takes a few minutes a day. We can not wait to see the changes!

Click here to download the 30 day core challenge! 

Make sure to tag us in all of your challenge pictures on social media! Whether a video or photo, we want to share your challenge journey!

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Emily Vanderwalde

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