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Hire a Trainer

 
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You can hire one of our professional trainers by selecting the corresponding training class in the table below:  

West Club

East Club (Women Only)

Basic Personal Training (30 Min.)

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Basic Personal Training (1 Hr.)

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Master Training (West Only) – 30 Min.

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Master Training (West Only) – 1 Hr.

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Accountability – Hiring a Trainer will keep you on track!

Specialized – Our Trainers will create a personalized workout to meet your goals.

Motivation – Get the confidence and the push you need to achieve things you never thought you could.

Affordable – We have Private and Group Trainings that fit into your budget.

Personal Trainers aren’t for everyone, but a Trainer provides certain benefits that you can’t find when working out on your own.

  • Special health issues that need special attention that only a Trainer can provide.
  • Fast results.
  • More motivating, which makes you more able to push yourself.
  • Getting ready for a special occasion, like a reunion, wedding or vacation.
  • Wanting to compete or have specific goals for sports or athletics.

About your Trainer…

Our Trainers have degrees related to Exercise Physiology and are certified with at least 2 major certifications.  They have at least 2 years Personal Training experience and most importantly, they genuinely care about each individual client.

Fitness Coaches

We know that learning what exercises you need to do, and how to do them properly, can sometimes be difficult and intimidating.  And sometimes Personal Training just isn’t the budget.  This is why we provide Coaching as a fun, affordable – and effective – alternative!

Trainer: Kathie Brown

Kathie Brown

Certified NASM and AFAA Personal Trainer. Over 20 years experience. Specializes in weight loss, athletes and women body building and leaning out. Crossfit athlete, trains and competes in Crossfit competitions. Took the L1 Crossfit course and completed the judges course. Enjoys working with all levels and body types and loves seeing her clients get stronger and feel confident.