Sales & Specials

4 Ways a Body Fat Test Can Help You Reach Your Fitness Goals

Do you find yourself waking up every morning and stepping on the scale to check your weight? Do you measure your weight loss progress strictly by the

Feel Good About Exercise Through Technology!

Are you looking to track your progress a little more efficiently than hopping on the scale every morning? Did you know we can help with that?! Here at

7 Ways a Personal Trainer Can Help You Get Back on Track

Last week we shared ways in which you can re-focus on your health and fitness as we begin to return to our normal daily routines. One of our recommend

World Health Day – Treat Yourself to an InBody Test

April 7th is world health day, in celebration we want to share 3 ways you can improve your overall health, through body composition. Gain #1:  Yo

St. Patrick’s Day Health Hacks!

What’s the best way to partake in St. Patrick’s Day, and still keep a conscious eye on your health? Might seem impossible right? Well we have th