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World Health Day – Treat Yourself to an InBody Test

April 7th is world health day, in celebration we want to share 3 ways you can improve your overall health, through body composition. Gain #1:  Yo

St. Patrick’s Day Health Hacks!

What’s the best way to partake in St. Patrick’s Day, and still keep a conscious eye on your health? Might seem impossible right? Well we have th