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Victory News

Featured Image for Fit Tip: 5 Benefits of Helping Others

Fit Tip: 5 Benefits of Helping Others

Monday Morning Fit Tip: GIVE BACK TO IMPROVE YOUR HEALTH AND THE WORLD AROUND YOU Volunteers say they like helping others and being useful, but volunt

Fit Tip: Try Aqua Fitness!

Monday Morning Fit Tip: TRY AN AQUA FITNESS CLASS According to the recent survey, our members’ favorite classes are in the pool! So if you haven

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Health & Fitness

Thumbnail for Post: Feel Good About Exercise Through Technology!

Feel Good About Exercise Through Technology!

Are you looking to track your progress a little more efficiently than hopping on the scale every ...

Thumbnail for Post: 7 Ways a Personal Trainer Can Help You Get Back on Track

7 Ways a Personal Trainer Can Help You Get Back on Track

Last week we shared ways in which you can re-focus on your health and fitness as we begin to ret ...

Thumbnail for Post: 5 Ways to Re-Focus on Your Health and Fitness

5 Ways to Re-Focus on Your Health and Fitness

It's no secret that 2020 has been a year of unforeseen circumstances. Many of us started the new ...

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