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Victory News

Featured Image for Fit Tip: 5 Benefits of Helping Others

Fit Tip: 5 Benefits of Helping Others

Monday Morning Fit Tip: GIVE BACK TO IMPROVE YOUR HEALTH AND THE WORLD AROUND YOU Volunteers say they like helping others and being useful, but volunt

Fit Tip: Try Aqua Fitness!

Monday Morning Fit Tip: TRY AN AQUA FITNESS CLASS According to the recent survey, our members’ favorite classes are in the pool! So if you haven

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Health & Fitness

Thumbnail for Post: 5 Ways to Stay Motivated

5 Ways to Stay Motivated

Struggling to stay motivated with fall right around the corner? We have you covered with 5 tips ...

Thumbnail for Post: 9 Healthy Snacks That Can Help You Lose Weight

9 Healthy Snacks That Can Help You Lose Weight

If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be in ...

Thumbnail for Post: 5 Tips For A Fit Summer Body

5 Tips For A Fit Summer Body

Summer is a time for fun and sun… for vacations, barbecues, parties, and drinking. While you sh ...

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