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Victory News

Featured Image for Fit Tip: 5 Benefits of Helping Others

Fit Tip: 5 Benefits of Helping Others

Monday Morning Fit Tip: GIVE BACK TO IMPROVE YOUR HEALTH AND THE WORLD AROUND YOU Volunteers say they like helping others and being useful, but volunt

Fit Tip: Try Aqua Fitness!

Monday Morning Fit Tip: TRY AN AQUA FITNESS CLASS According to the recent survey, our members’ favorite classes are in the pool! So if you haven

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Health & Fitness

4 Ways to Prepare for the Upcoming Flu Season!

With all the concerns about the upcoming flu season and possible Coronavirus spike, it's importa ...

Thumbnail for Post: 3 Reasons Why You Should Make an Investment in Your Health

3 Reasons Why You Should Make an Investment in Your Health

Committing to your own health and wellness requires a lot of hard work and dedication. But, we'r ...

Thumbnail for Post: 7 Ways Exercise Can Improve Your Mental Health

7 Ways Exercise Can Improve Your Mental Health

Are you feeling extra stressed lately? Well, you're certainly not alone! With everything going o ...

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