Victory News
Fit Tip: 5 Benefits of Helping Others
Monday Morning Fit Tip: GIVE BACK TO IMPROVE YOUR HEALTH AND THE WORLD AROUND YOU Volunteers say they like helping others and being useful, but volunt
Fit Tip: Try Aqua Fitness!
Monday Morning Fit Tip: TRY AN AQUA FITNESS CLASS According to the recent survey, our members’ favorite classes are in the pool! So if you havenHealth & Fitness
5 Ways to Stay Motivated
Struggling to stay motivated with fall right around the corner? We have you covered with 5 tips ...
9 Healthy Snacks That Can Help You Lose Weight
If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be in ...