Gym hours 6am-9pm M-Th Friday 6am-8pm and Saturday 8am-3pm Mask are required at all times EXCEPT while exercising. Click Here for Complete Guidelines for covid19. We are offering both in person and Virtual classes and Training options during this time.

Victory News

Featured Image for Fit Tip: 5 Benefits of Helping Others

Fit Tip: 5 Benefits of Helping Others

Monday Morning Fit Tip: GIVE BACK TO IMPROVE YOUR HEALTH AND THE WORLD AROUND YOU Volunteers say they like helping others and being useful, but volunt

Fit Tip: Try Aqua Fitness!

Monday Morning Fit Tip: TRY AN AQUA FITNESS CLASS According to the recent survey, our members’ favorite classes are in the pool! So if you haven

«
1
2

Health & Fitness

Thumbnail for Post: Love Yourself This Valentine’s Day – 5 Risk Factors You Can Manage for Better Heart Health

Love Yourself This Valentine’s Day – 5 Risk Factors You Can Manage for Better Heart Health

Did you know that February is American Heart Month? Of course the month of February makes us thi ...

Thumbnail for Post: 3 Simple Steps to Help You Focus, or Re-Focus, On Your Fitness Resolutions!

3 Simple Steps to Help You Focus, or Re-Focus, On Your Fitness Resolutions!

Can you believe it's already February!? Many of us have been looking at 2021 as an opportunity f ...

Thumbnail for Post: 6 Ways to Stay Positive and Enjoy the Holiday Season!

6 Ways to Stay Positive and Enjoy the Holiday Season!

The snow has fallen, trees are being decorated and lights are being hung - it's no secret that t ...

Read More