Those who have tried Burpees seem to have a love/hate relationship with them – hate doing them, but the love the results! Here are 5 reasons why you should be doing Burpees every day:
- THEY WORK YOUR ENTIRE BODY. This means you’re burning more calories in less time!
- YOU CAN DO THEM ANYWHERE! On vacation, at work… no excuses!
- THEY MAKE YOU STRONGER. Burpees are the ultimate exercise for functional fitness!
- THEY BOOST YOUR ENDURANCE. Burpees get you fit – fast!
- THEY’RE A GREAT ADDITION TO ANY WORKOUT. Burpees are a dynamic, fast-paced, never-boring exercise!
Challenge: How many BURPEES will you do today?