TRX Body Suspension Training
Burn over 650 calories in only 30 minutes with TRX body-suspension training! You will build muscle, increase flexibility and tighten your core. Create a more powerful body, increase mobility and prevent injuries – always at the intensity that YOU choose and control! This is for all fitness levels, all ages, all shapes, and all sizes.
EAST: Monday 5:30pm
NORTH: Wednesday 7:30pm; Friday 10:30am
WEST: Monday 5:30pm; Thursday 9:30am