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You’re Invited to a ZUMBA PARTY!

ZUMBATHON* Reserve your spot and get a FREE T-shirt! * * Get more information about Fitness on a Mission *
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(Behind the Scenes} with Kim

kimYou’ve been at Victory over 25 years!  Tell us what it was like getting started… Back then certifications weren’t required.  I was 19 years old, and my training was 1 week of brutal & crazy fitness.  I lived on a 2nd floor apartment with the steps outside the building. I was so sore that I […]
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haiti-breadWHY SUPPORT FITNESS ON A MISSION? People are dying of starvation.  After visiting the homeless camps in Columbus and an orphanage in Haiti in 2007, we realized what “hungry” really means.  Once home, we decided that we needed to DO something, and that’s how Fitness on a Mission was born! Please consider helping us celebrate on […]
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{Behind the Scenes} with Ann

annWhy do you enjoy Coaching? I love watching people achieve a new fitness level! I Coach many morning sessions at Victory West, and I look forward to these every day!  As a Coach, I get to design an intense workout to challenge members at their current fitness level. My favorite exercise: Row My grandmother had […]

It’s a Football Frenzy!

September 2015 Don’t “fall” off the fitness wagon; join us for fun programs and events! We’re open Monday, September 7th 8:00am-2:00pm Put yourself first and schedule your holiday workout now; fun classes are planned at each club: EAST NORTH WEST  10:00am Zumba  10:00am Aqua 9:00am Aqua Fit 10:00am Zumba Trial Membership Offer: Football Frenzy Kicks Off This […]
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Taking a Vacation… From the Gym?

Progress Fades  YOU CAN LOSE UP TO 50% OF YOUR HARD-EARNED FITNESS GAINS IN A SINGLE WEEK OF INACTIVITY! Skipping a workout every once in a while is nothing to worry about – sometimes your body needs to rest and recover.  However, after 1 week off, you start to lose whatever progress you most recently made.  After […]
Posted in Fitness Tips, News

July Newsletter

happy4thWe’re open Saturday, July 4th 8am – 2pm  Stop in for a fun class before your parties and parades! WIN 1 FREE MONTH OF COACHING Don’t go through life just hoping for the best.  Create accountability by setting your goals with a trainer – and automatically be entered to WIN!  Call to schedule your appointment today […]
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Hello, June

Monday Motivation: GOOD-BYE, WEIGHT LOSS PLATEAU! The number on the scale doesn’t define you, but if it hasn’t budged in awhile and you’re not sure why, we can help: 1. CHANGE IT UP If you’ve been repetitive with your workouts, now is the time to try a new class, machine, or go outside for a […]
Posted in Fitness Tips, News

June Newsletter

goal100 MILE CHALLENGE Gilbert is one of our awesome members who finished the 100 Mile Challenge! NOT THERE YET?  That’s ok; stay focused.  You can do it!         Don’t go through life just hoping for the best.  Write down your GOALS  and you’ll be more likely to achieve them!   1 FREE […]
Posted in Fitness Tips, News

What’s New for Spring?

New Classes Have Already Started! You’ve requested MORE PiYo, Zumba, and Insanity – so here you go!  You can also try MORE Step 360, Circle Step and Yoga!  Click here for the schedules. Get Swimsuit-Ready! COACHING GETS RESULTS!  Get motivated, learn new exercises, and reach your goals faster when you attend Coaching twice a week!  Better […]
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