New Classes Have Already Started! You’ve requested MORE PiYo, Zumba, and Insanity – so here you go! You can also try MORE Step 360, Circle Step and Yoga! Click here for the schedules. Get Swimsuit-Ready! COACHING GETS RESULTS! Get motivated, learn new exercises, and reach your goals faster when you attend Coaching twice a week! Better […]
As we transition to our new location, our goal is to keep your workout interruptions to a minimum. However, please be patient and expect some mess and general craziness as we move! The locker rooms and pool will close Monday, March 2nd. Limited classes will be held this week. The current West Club will close […]
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The Fit for the Holidays 1 FREE YEAR OF COACHING Winners are: * Michele Brown * Dixie Bigler * Joyce Durnford * * Shawnett Wade * Sandy Evanoo * Congratulations! Coaching has been added to your membership. Join a session today!
THANK YOU for supporting Fitness on a Mission. The Pink Parties were a BLAST and we sold more T-shirts than EVER before! * WOW * WOW * WOW * Sherry and her Aqua Warriors competed for 6 weeks and raised over $1000 for Fitness on a Mission! YOU ROCK Thank you to all who showed up, […]
Admission is FREE to all Pink Parties! * EAST * Monday, Oct 27th 5:30pm Zumba (Nicole) 6:00pm PiYo (Shelia) 6:30pm Bootcamp (Shelia) 7:00pm TurboKick (Shelia & Amanda) 7:30pm Zumba (Amanda) FUN CLASSES * WEST * Tuesday, Oct 28th 5:30pm Zumba (Tamiko) 6:00pm Zumba (Tracey) 6:40pm Boot Camp & WOD Challenge (Erin) 7:30pm Zumba (Mindy) RAFFLES & GIVEAWAYS * NORTH * Wed, Oct 29th 9:30am Pink Party & Potluck (Kim) – wear PINK!! 5:30pm Barbell Burn & […]
Monday Morning Fit Tip: GIVE BACK TO IMPROVE YOUR HEALTH AND THE WORLD AROUND YOU Volunteers say they like helping others and being useful, but volunteering may also be good for your physical health: volunteers have reported increased self-esteem, a feeling of empowerment and better health. Many people report a ‘high’ from volunteering that is similar to the […]