- Get fit, have fun, and make friends with Silver Sneakers!
- Sit & Get Fit Classes are offered at all 3 clubs. This class is perfect for anyone with a limited range of motion who is looking for a great workout!
- Silver Ladies is a fitness program offered at our East location. This program is perfect for you if you’re looking for a low-impact, effective and VERY FUN workout! Silver Ladies is like a club within the club; ask at the front desk for details and fee information.