Where Winning is Losing!
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West Club

Sun Mon Tue Wed Thu Fri Sat
1
Boot Camp 9:30 am
Boot Camp
Nov 1 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Nov 1 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Nov 1 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Nov 1 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
2
3
Aqua Fit 9:00 am
Aqua Fit
Nov 3 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Ballet Sculpt 9:30 am
Ballet Sculpt
Nov 3 @ 9:30 am – 10:00 am
This 30 minute workout uses basic ballet exercises to tone and strengthen your lower body.  You can increase your flexi­bility, strengthen your core, and tone your backside!
Yoga Express 10:00 am
Yoga Express
Nov 3 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Nov 3 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Nov 3 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Nov 3 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
4
Aqua Intervals 9:00 am
Aqua Intervals
Nov 4 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Ballet Sculpt 5:30 pm
Ballet Sculpt
Nov 4 @ 5:30 pm – 6:00 pm
This 30 minute workout uses basic ballet exercises to tone and strengthen your lower body.  You can increase your flexi­bility, strengthen your core, and tone your backside!
Yoga Xpress 6:00 pm
Yoga Xpress
Nov 4 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Nov 4 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Nov 4 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
5
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Nov 5 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Core 9:30 am
Cardio Core
Nov 5 @ 9:30 am – 10:00 am
Burn calories with cardio training to show off your stronger core!
PiYo Strength 5:30 pm
PiYo Strength
Nov 5 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Nov 5 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Nov 5 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Nov 5 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
6
Aqua Intervals 9:00 am
Aqua Intervals
Nov 6 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Nov 6 @ 5:30 pm – 6:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Nov 6 @ 6:30 pm – 7:30 pm
Boot Camp 6:45 pm
Boot Camp
Nov 6 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
7
Aqua Fit 9:00 am
Aqua Fit
Nov 7 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
8
Boot Camp 9:30 am
Boot Camp
Nov 8 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Nov 8 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Nov 8 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Nov 8 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
9
10
Aqua Fit 9:00 am
Aqua Fit
Nov 10 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Ballet Sculpt 9:30 am
Ballet Sculpt
Nov 10 @ 9:30 am – 10:00 am
This 30 minute workout uses basic ballet exercises to tone and strengthen your lower body.  You can increase your flexi­bility, strengthen your core, and tone your backside!
Yoga Express 10:00 am
Yoga Express
Nov 10 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Nov 10 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Nov 10 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Nov 10 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
11
Aqua Intervals 9:00 am
Aqua Intervals
Nov 11 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Ballet Sculpt 5:30 pm
Ballet Sculpt
Nov 11 @ 5:30 pm – 6:00 pm
This 30 minute workout uses basic ballet exercises to tone and strengthen your lower body.  You can increase your flexi­bility, strengthen your core, and tone your backside!
Yoga Xpress 6:00 pm
Yoga Xpress
Nov 11 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Nov 11 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Nov 11 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
12
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Nov 12 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Core 9:30 am
Cardio Core
Nov 12 @ 9:30 am – 10:00 am
Burn calories with cardio training to show off your stronger core!
PiYo Strength 5:30 pm
PiYo Strength
Nov 12 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Nov 12 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Nov 12 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Nov 12 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
13
Aqua Intervals 9:00 am
Aqua Intervals
Nov 13 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Nov 13 @ 5:30 pm – 6:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Nov 13 @ 6:30 pm – 7:30 pm
Boot Camp 6:45 pm
Boot Camp
Nov 13 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
14
Aqua Fit 9:00 am
Aqua Fit
Nov 14 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
15
Boot Camp 9:30 am
Boot Camp
Nov 15 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Nov 15 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Nov 15 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Nov 15 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
16
17
Aqua Fit 9:00 am
Aqua Fit
Nov 17 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Ballet Sculpt 9:30 am
Ballet Sculpt
Nov 17 @ 9:30 am – 10:00 am
This 30 minute workout uses basic ballet exercises to tone and strengthen your lower body.  You can increase your flexi­bility, strengthen your core, and tone your backside!
Yoga Express 10:00 am
Yoga Express
Nov 17 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Nov 17 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Nov 17 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Nov 17 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
18
Aqua Intervals 9:00 am
Aqua Intervals
Nov 18 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Ballet Sculpt 5:30 pm
Ballet Sculpt
Nov 18 @ 5:30 pm – 6:00 pm
This 30 minute workout uses basic ballet exercises to tone and strengthen your lower body.  You can increase your flexi­bility, strengthen your core, and tone your backside!
Yoga Xpress 6:00 pm
Yoga Xpress
Nov 18 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Nov 18 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Nov 18 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
19
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Nov 19 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Core 9:30 am
Cardio Core
Nov 19 @ 9:30 am – 10:00 am
Burn calories with cardio training to show off your stronger core!
PiYo Strength 5:30 pm
PiYo Strength
Nov 19 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Nov 19 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Nov 19 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Nov 19 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
20
Aqua Intervals 9:00 am
Aqua Intervals
Nov 20 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Nov 20 @ 5:30 pm – 6:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Nov 20 @ 6:30 pm – 7:30 pm
Boot Camp 6:45 pm
Boot Camp
Nov 20 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
21
Aqua Fit 9:00 am
Aqua Fit
Nov 21 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
22
Boot Camp 9:30 am
Boot Camp
Nov 22 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Nov 22 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Nov 22 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Nov 22 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
23
24
Aqua Fit 9:00 am
Aqua Fit
Nov 24 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Ballet Sculpt 9:30 am
Ballet Sculpt
Nov 24 @ 9:30 am – 10:00 am
This 30 minute workout uses basic ballet exercises to tone and strengthen your lower body.  You can increase your flexi­bility, strengthen your core, and tone your backside!
Yoga Express 10:00 am
Yoga Express
Nov 24 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Nov 24 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Nov 24 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Nov 24 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
25
Aqua Intervals 9:00 am
Aqua Intervals
Nov 25 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Ballet Sculpt 5:30 pm
Ballet Sculpt
Nov 25 @ 5:30 pm – 6:00 pm
This 30 minute workout uses basic ballet exercises to tone and strengthen your lower body.  You can increase your flexi­bility, strengthen your core, and tone your backside!
Yoga Xpress 6:00 pm
Yoga Xpress
Nov 25 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Nov 25 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Nov 25 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
26
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Nov 26 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Core 9:30 am
Cardio Core
Nov 26 @ 9:30 am – 10:00 am
Burn calories with cardio training to show off your stronger core!
PiYo Strength 5:30 pm
PiYo Strength
Nov 26 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Nov 26 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Nov 26 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Nov 26 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
27
Aqua Intervals 9:00 am
Aqua Intervals
Nov 27 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Nov 27 @ 5:30 pm – 6:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Nov 27 @ 6:30 pm – 7:30 pm
Boot Camp 6:45 pm
Boot Camp
Nov 27 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
28
Aqua Fit 9:00 am
Aqua Fit
Nov 28 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
29
Boot Camp 9:30 am
Boot Camp
Nov 29 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Nov 29 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Nov 29 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Nov 29 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
30
Personal Training Classes & Programs Community Outreach