Where Winning is Losing!
Facebook Twitter YouTube LinkedIn Contact RSS

West Club

Sun Mon Tue Wed Thu Fri Sat
2
Aqua Fit 9:00 am
Aqua Fit
Jan 2 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
3
Boot Camp 9:30 am
Boot Camp
Jan 3 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Jan 3 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Jan 3 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Jan 3 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
4
5
Aqua Fit 9:00 am
Aqua Fit
Jan 5 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
I’m Doing This For ME! 9:30 am
I’m Doing This For ME!
Jan 5 @ 9:30 am – 10:00 am
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Express 10:00 am
Yoga Express
Jan 5 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Jan 5 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Fit 6:00 pm
Aqua Fit
Jan 5 @ 6:00 pm – 7:00 pm
Join us in the pool! Aqua Fit is great for all fitness levels!  You have the option of low to high intensity aerobic exercise for a wonderful total body workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Jan 5 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
6
Aqua Intervals 9:00 am
Aqua Intervals
Jan 6 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
I’m Doing This For ME! 5:30 pm
I’m Doing This For ME!
Jan 6 @ 5:30 pm – 6:00 pm
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Jan 6 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Jan 6 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Jan 6 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
7
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Jan 7 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Jan 7 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
PiYo Strength 5:30 pm
PiYo Strength
Jan 7 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Jan 7 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Jan 7 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Jan 7 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
8
Aqua Intervals 9:00 am
Aqua Intervals
Jan 8 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Jan 8 @ 5:30 pm – 6:30 pm
The perfect class for those who want to party, tone and sculpt their muscles!  Tamiko will lead you through high-energy Latin and international dances mixed with toning moves to sculpt your arms, core and lower[...]
30min. Fat Burner 6:30 pm
30min. Fat Burner
Jan 8 @ 6:30 pm – 7:00 pm
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a TOTAL BODY WORKOUT.  Come try it!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Jan 8 @ 6:30 pm – 7:30 pm
Tabata 7:00 pm
Tabata
Jan 8 @ 7:00 pm – 7:30 pm
The Tabata workout is a High-Intensity Interval Training (HIIT) workout with intervals that last only four minutes! Workout hard for 20 seconds Rest for 10 seconds Complete eight rounds You’ll burn lots of fat, strengthen[...]
9
Aqua Fit 9:00 am
Aqua Fit
Jan 9 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Zumba 9:45 am
Zumba
Jan 9 @ 9:45 am – 10:45 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
10
Boot Camp 9:30 am
Boot Camp
Jan 10 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Jan 10 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Jan 10 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Jan 10 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
11
12
Aqua Fit 9:00 am
Aqua Fit
Jan 12 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
I’m Doing This For ME! 9:30 am
I’m Doing This For ME!
Jan 12 @ 9:30 am – 10:00 am
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Express 10:00 am
Yoga Express
Jan 12 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Jan 12 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Fit 6:00 pm
Aqua Fit
Jan 12 @ 6:00 pm – 7:00 pm
Join us in the pool! Aqua Fit is great for all fitness levels!  You have the option of low to high intensity aerobic exercise for a wonderful total body workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Jan 12 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
13
Aqua Intervals 9:00 am
Aqua Intervals
Jan 13 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
I’m Doing This For ME! 5:30 pm
I’m Doing This For ME!
Jan 13 @ 5:30 pm – 6:00 pm
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Jan 13 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Jan 13 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Jan 13 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
14
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Jan 14 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Jan 14 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
PiYo Strength 5:30 pm
PiYo Strength
Jan 14 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Jan 14 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Jan 14 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Jan 14 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
15
Aqua Intervals 9:00 am
Aqua Intervals
Jan 15 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Jan 15 @ 5:30 pm – 6:30 pm
The perfect class for those who want to party, tone and sculpt their muscles!  Tamiko will lead you through high-energy Latin and international dances mixed with toning moves to sculpt your arms, core and lower[...]
30min. Fat Burner 6:30 pm
30min. Fat Burner
Jan 15 @ 6:30 pm – 7:00 pm
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a TOTAL BODY WORKOUT.  Come try it!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Jan 15 @ 6:30 pm – 7:30 pm
Tabata 7:00 pm
Tabata
Jan 15 @ 7:00 pm – 7:30 pm
The Tabata workout is a High-Intensity Interval Training (HIIT) workout with intervals that last only four minutes! Workout hard for 20 seconds Rest for 10 seconds Complete eight rounds You’ll burn lots of fat, strengthen[...]
16
Aqua Fit 9:00 am
Aqua Fit
Jan 16 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Zumba 9:45 am
Zumba
Jan 16 @ 9:45 am – 10:45 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
17
Boot Camp 9:30 am
Boot Camp
Jan 17 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Jan 17 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Jan 17 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Jan 17 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
18
19
Aqua Fit 9:00 am
Aqua Fit
Jan 19 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
I’m Doing This For ME! 9:30 am
I’m Doing This For ME!
Jan 19 @ 9:30 am – 10:00 am
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Express 10:00 am
Yoga Express
Jan 19 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Jan 19 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Fit 6:00 pm
Aqua Fit
Jan 19 @ 6:00 pm – 7:00 pm
Join us in the pool! Aqua Fit is great for all fitness levels!  You have the option of low to high intensity aerobic exercise for a wonderful total body workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Jan 19 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
20
Aqua Intervals 9:00 am
Aqua Intervals
Jan 20 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
I’m Doing This For ME! 5:30 pm
I’m Doing This For ME!
Jan 20 @ 5:30 pm – 6:00 pm
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Jan 20 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Jan 20 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Jan 20 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
21
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Jan 21 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Jan 21 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
PiYo Strength 5:30 pm
PiYo Strength
Jan 21 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Jan 21 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Jan 21 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Jan 21 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
22
Aqua Intervals 9:00 am
Aqua Intervals
Jan 22 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Jan 22 @ 5:30 pm – 6:30 pm
The perfect class for those who want to party, tone and sculpt their muscles!  Tamiko will lead you through high-energy Latin and international dances mixed with toning moves to sculpt your arms, core and lower[...]
30min. Fat Burner 6:30 pm
30min. Fat Burner
Jan 22 @ 6:30 pm – 7:00 pm
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a TOTAL BODY WORKOUT.  Come try it!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Jan 22 @ 6:30 pm – 7:30 pm
Tabata 7:00 pm
Tabata
Jan 22 @ 7:00 pm – 7:30 pm
The Tabata workout is a High-Intensity Interval Training (HIIT) workout with intervals that last only four minutes! Workout hard for 20 seconds Rest for 10 seconds Complete eight rounds You’ll burn lots of fat, strengthen[...]
23
Aqua Fit 9:00 am
Aqua Fit
Jan 23 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Zumba 9:45 am
Zumba
Jan 23 @ 9:45 am – 10:45 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
24
Boot Camp 9:30 am
Boot Camp
Jan 24 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Jan 24 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Jan 24 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Jan 24 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
25
26
Aqua Fit 9:00 am
Aqua Fit
Jan 26 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
I’m Doing This For ME! 9:30 am
I’m Doing This For ME!
Jan 26 @ 9:30 am – 10:00 am
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Express 10:00 am
Yoga Express
Jan 26 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Jan 26 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Fit 6:00 pm
Aqua Fit
Jan 26 @ 6:00 pm – 7:00 pm
Join us in the pool! Aqua Fit is great for all fitness levels!  You have the option of low to high intensity aerobic exercise for a wonderful total body workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Jan 26 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
27
Aqua Intervals 9:00 am
Aqua Intervals
Jan 27 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
I’m Doing This For ME! 5:30 pm
I’m Doing This For ME!
Jan 27 @ 5:30 pm – 6:00 pm
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Jan 27 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Jan 27 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Jan 27 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
28
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Jan 28 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Jan 28 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
PiYo Strength 5:30 pm
PiYo Strength
Jan 28 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Jan 28 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Jan 28 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Jan 28 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
29
Aqua Intervals 9:00 am
Aqua Intervals
Jan 29 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Jan 29 @ 5:30 pm – 6:30 pm
The perfect class for those who want to party, tone and sculpt their muscles!  Tamiko will lead you through high-energy Latin and international dances mixed with toning moves to sculpt your arms, core and lower[...]
30min. Fat Burner 6:30 pm
30min. Fat Burner
Jan 29 @ 6:30 pm – 7:00 pm
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a TOTAL BODY WORKOUT.  Come try it!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Jan 29 @ 6:30 pm – 7:30 pm
Tabata 7:00 pm
Tabata
Jan 29 @ 7:00 pm – 7:30 pm
The Tabata workout is a High-Intensity Interval Training (HIIT) workout with intervals that last only four minutes! Workout hard for 20 seconds Rest for 10 seconds Complete eight rounds You’ll burn lots of fat, strengthen[...]
30
Aqua Fit 9:00 am
Aqua Fit
Jan 30 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Zumba 9:45 am
Zumba
Jan 30 @ 9:45 am – 10:45 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
31
Boot Camp 9:30 am
Boot Camp
Jan 31 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Jan 31 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Jan 31 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Jan 31 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Personal Training Classes & Programs Community Outreach