Where Winning is Losing!
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West Club

Sun Mon Tue Wed Thu Fri Sat
1
2
Aqua Intervals 9:00 am
Aqua Intervals
Sep 2 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Summer Sculpt 5:30 pm
Summer Sculpt
Sep 2 @ 5:30 pm – 6:00 pm
FAST 30-minute workout with quick transitions and carefully thought-out sculpting exercises to target each muscle group effectively and in a short amount of time.
Yoga Xpress 6:00 pm
Yoga Xpress
Sep 2 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:45 pm
Boot Camp
Sep 2 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Sep 2 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
3
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Sep 3 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Kettle & Core Express 9:30 am
Kettle & Core Express
Sep 3 @ 9:30 am – 10:00 am
Kettle bell training combines both resistance and cardio into one challenging, fat burning 30 minute workout that maximizes your calorie-burning and results!
PiYo 5:30 pm
PiYo
Sep 3 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Turbo Kick 6:00 pm
Turbo Kick
Sep 3 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Aqua Fit 6:30 pm
Aqua Fit
Sep 3 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
4
Aqua Intervals 9:00 am
Aqua Intervals
Sep 4 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Low-Impact Cardio Express 5:30 pm
Low-Impact Cardio Express
Sep 4 @ 5:30 pm – 6:00 pm
30 minutes of low-impact, fat-burning, heart-strengthening cardio fun!
Aqua Tabata 6:30 pm
Aqua Tabata
Sep 4 @ 6:30 pm – 7:00 pm
Alternate between high and low intensity aqua exercises for maximum fat-burning with low-impact… in only 30 minutes!
Boot Camp 6:30 pm
Boot Camp
Sep 4 @ 6:30 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Sep 4 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
5
Aqua Fit 9:00 am
Aqua Fit
Sep 5 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Latin Dance Mix 9:30 am
Latin Dance Mix
Sep 5 @ 9:30 am – 10:15 am
Dance your cares – and calories – away with this fun, high-energy class set to Latin, Pop, Oldies and more!  Great for ALL levels of fitness.  No coordination needed …come join the party!
6
Saturday Super Sculpt 9:00 am
Saturday Super Sculpt
Sep 6 @ 9:00 am – 9:30 am
Tone it ALL up with this quick 30 minute class!  Great way to start your weekend!
Boot Camp 9:30 am
Boot Camp
Sep 6 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Sep 6 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Sep 6 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
7
8
Aqua Fit 9:00 am
Aqua Fit
Sep 8 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
PiYo 5:30 pm
PiYo
Sep 8 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Sep 8 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Sep 8 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
9
Aqua Intervals 9:00 am
Aqua Intervals
Sep 9 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Summer Sculpt 5:30 pm
Summer Sculpt
Sep 9 @ 5:30 pm – 6:00 pm
FAST 30-minute workout with quick transitions and carefully thought-out sculpting exercises to target each muscle group effectively and in a short amount of time.
Yoga Xpress 6:00 pm
Yoga Xpress
Sep 9 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:45 pm
Boot Camp
Sep 9 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Sep 9 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
10
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Sep 10 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Kettle & Core Express 9:30 am
Kettle & Core Express
Sep 10 @ 9:30 am – 10:00 am
Kettle bell training combines both resistance and cardio into one challenging, fat burning 30 minute workout that maximizes your calorie-burning and results!
PiYo 5:30 pm
PiYo
Sep 10 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Turbo Kick 6:00 pm
Turbo Kick
Sep 10 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Aqua Fit 6:30 pm
Aqua Fit
Sep 10 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
11
Aqua Intervals 9:00 am
Aqua Intervals
Sep 11 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Low-Impact Cardio Express 5:30 pm
Low-Impact Cardio Express
Sep 11 @ 5:30 pm – 6:00 pm
30 minutes of low-impact, fat-burning, heart-strengthening cardio fun!
Aqua Tabata 6:30 pm
Aqua Tabata
Sep 11 @ 6:30 pm – 7:00 pm
Alternate between high and low intensity aqua exercises for maximum fat-burning with low-impact… in only 30 minutes!
Boot Camp 6:30 pm
Boot Camp
Sep 11 @ 6:30 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Sep 11 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
12
Aqua Fit 9:00 am
Aqua Fit
Sep 12 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Latin Dance Mix 9:30 am
Latin Dance Mix
Sep 12 @ 9:30 am – 10:15 am
Dance your cares – and calories – away with this fun, high-energy class set to Latin, Pop, Oldies and more!  Great for ALL levels of fitness.  No coordination needed …come join the party!
13
Saturday Super Sculpt 9:00 am
Saturday Super Sculpt
Sep 13 @ 9:00 am – 9:30 am
Tone it ALL up with this quick 30 minute class!  Great way to start your weekend!
Boot Camp 9:30 am
Boot Camp
Sep 13 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Sep 13 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Sep 13 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
14
15
Aqua Fit 9:00 am
Aqua Fit
Sep 15 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
PiYo 5:30 pm
PiYo
Sep 15 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Sep 15 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Sep 15 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
16
Aqua Intervals 9:00 am
Aqua Intervals
Sep 16 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Summer Sculpt 5:30 pm
Summer Sculpt
Sep 16 @ 5:30 pm – 6:00 pm
FAST 30-minute workout with quick transitions and carefully thought-out sculpting exercises to target each muscle group effectively and in a short amount of time.
Yoga Xpress 6:00 pm
Yoga Xpress
Sep 16 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:45 pm
Boot Camp
Sep 16 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Sep 16 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
17
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Sep 17 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Kettle & Core Express 9:30 am
Kettle & Core Express
Sep 17 @ 9:30 am – 10:00 am
Kettle bell training combines both resistance and cardio into one challenging, fat burning 30 minute workout that maximizes your calorie-burning and results!
PiYo 5:30 pm
PiYo
Sep 17 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Turbo Kick 6:00 pm
Turbo Kick
Sep 17 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Aqua Fit 6:30 pm
Aqua Fit
Sep 17 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
18
Aqua Intervals 9:00 am
Aqua Intervals
Sep 18 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Low-Impact Cardio Express 5:30 pm
Low-Impact Cardio Express
Sep 18 @ 5:30 pm – 6:00 pm
30 minutes of low-impact, fat-burning, heart-strengthening cardio fun!
Aqua Tabata 6:30 pm
Aqua Tabata
Sep 18 @ 6:30 pm – 7:00 pm
Alternate between high and low intensity aqua exercises for maximum fat-burning with low-impact… in only 30 minutes!
Boot Camp 6:30 pm
Boot Camp
Sep 18 @ 6:30 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Sep 18 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
19
Aqua Fit 9:00 am
Aqua Fit
Sep 19 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Latin Dance Mix 9:30 am
Latin Dance Mix
Sep 19 @ 9:30 am – 10:15 am
Dance your cares – and calories – away with this fun, high-energy class set to Latin, Pop, Oldies and more!  Great for ALL levels of fitness.  No coordination needed …come join the party!
20
Saturday Super Sculpt 9:00 am
Saturday Super Sculpt
Sep 20 @ 9:00 am – 9:30 am
Tone it ALL up with this quick 30 minute class!  Great way to start your weekend!
Boot Camp 9:30 am
Boot Camp
Sep 20 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Sep 20 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Sep 20 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
21
22
Aqua Fit 9:00 am
Aqua Fit
Sep 22 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
PiYo 5:30 pm
PiYo
Sep 22 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Sep 22 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Sep 22 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
23
Aqua Intervals 9:00 am
Aqua Intervals
Sep 23 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Summer Sculpt 5:30 pm
Summer Sculpt
Sep 23 @ 5:30 pm – 6:00 pm
FAST 30-minute workout with quick transitions and carefully thought-out sculpting exercises to target each muscle group effectively and in a short amount of time.
Yoga Xpress 6:00 pm
Yoga Xpress
Sep 23 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:45 pm
Boot Camp
Sep 23 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Sep 23 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
24
Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Sep 24 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Kettle & Core Express 9:30 am
Kettle & Core Express
Sep 24 @ 9:30 am – 10:00 am
Kettle bell training combines both resistance and cardio into one challenging, fat burning 30 minute workout that maximizes your calorie-burning and results!
PiYo 5:30 pm
PiYo
Sep 24 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Turbo Kick 6:00 pm
Turbo Kick
Sep 24 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Aqua Fit 6:30 pm
Aqua Fit
Sep 24 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
25
Aqua Intervals 9:00 am
Aqua Intervals
Sep 25 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Low-Impact Cardio Express 5:30 pm
Low-Impact Cardio Express
Sep 25 @ 5:30 pm – 6:00 pm
30 minutes of low-impact, fat-burning, heart-strengthening cardio fun!
Aqua Tabata 6:30 pm
Aqua Tabata
Sep 25 @ 6:30 pm – 7:00 pm
Alternate between high and low intensity aqua exercises for maximum fat-burning with low-impact… in only 30 minutes!
Boot Camp 6:30 pm
Boot Camp
Sep 25 @ 6:30 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Sep 25 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
26
Aqua Fit 9:00 am
Aqua Fit
Sep 26 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Latin Dance Mix 9:30 am
Latin Dance Mix
Sep 26 @ 9:30 am – 10:15 am
Dance your cares – and calories – away with this fun, high-energy class set to Latin, Pop, Oldies and more!  Great for ALL levels of fitness.  No coordination needed …come join the party!
27
Saturday Super Sculpt 9:00 am
Saturday Super Sculpt
Sep 27 @ 9:00 am – 9:30 am
Tone it ALL up with this quick 30 minute class!  Great way to start your weekend!
Boot Camp 9:30 am
Boot Camp
Sep 27 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Sep 27 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Sep 27 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
28
29
Aqua Fit 9:00 am
Aqua Fit
Sep 29 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
PiYo 5:30 pm
PiYo
Sep 29 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Sep 29 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Sep 29 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
30
Aqua Intervals 9:00 am
Aqua Intervals
Sep 30 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Sep 30 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:45 pm
Boot Camp
Sep 30 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Sep 30 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
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