Where Winning is Losing!
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West Club

Sun Mon Tue Wed Thu Fri Sat
1
2
Aqua Fit 9:00 am
Aqua Fit
Feb 2 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
I’m Doing This For ME! 9:30 am
I’m Doing This For ME!
Feb 2 @ 9:30 am – 10:00 am
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Express 10:00 am
Yoga Express
Feb 2 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Feb 2 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Fit 6:00 pm
Aqua Fit
Feb 2 @ 6:00 pm – 7:00 pm
Join us in the pool! Aqua Fit is great for all fitness levels!  You have the option of low to high intensity aerobic exercise for a wonderful total body workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Feb 2 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
3
Aqua Intervals 9:00 am
Aqua Intervals
Feb 3 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
I’m Doing This For ME! 5:30 pm
I’m Doing This For ME!
Feb 3 @ 5:30 pm – 6:00 pm
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Feb 3 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Feb 3 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Feb 3 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
4
Aqua Fit 9:00 am
Aqua Fit
Feb 4 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Feb 4 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
PiYo Strength 5:30 pm
PiYo Strength
Feb 4 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Feb 4 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Feb 4 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Feb 4 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
5
Aqua Intervals 9:00 am
Aqua Intervals
Feb 5 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Feb 5 @ 5:30 pm – 6:30 pm
The perfect class for those who want to party, tone and sculpt their muscles!  Tamiko will lead you through high-energy Latin and international dances mixed with toning moves to sculpt your arms, core and lower[...]
30min. Fat Burner 6:30 pm
30min. Fat Burner
Feb 5 @ 6:30 pm – 7:00 pm
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a TOTAL BODY WORKOUT.  Come try it!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Feb 5 @ 6:30 pm – 7:30 pm
Tabata 7:00 pm
Tabata
Feb 5 @ 7:00 pm – 7:30 pm
The Tabata workout is a High-Intensity Interval Training (HIIT) workout with intervals that last only four minutes! Workout hard for 20 seconds Rest for 10 seconds Complete eight rounds You’ll burn lots of fat, strengthen[...]
6
Aqua Fit 9:00 am
Aqua Fit
Feb 6 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Zumba 9:45 am
Zumba
Feb 6 @ 9:45 am – 10:45 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
7
Boot Camp 9:30 am
Boot Camp
Feb 7 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Feb 7 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga 10:15 am
Yoga
Feb 7 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Feb 7 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
8
9
Aqua Fit 9:00 am
Aqua Fit
Feb 9 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
I’m Doing This For ME! 9:30 am
I’m Doing This For ME!
Feb 9 @ 9:30 am – 10:00 am
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Express 10:00 am
Yoga Express
Feb 9 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Feb 9 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Fit 6:00 pm
Aqua Fit
Feb 9 @ 6:00 pm – 7:00 pm
Join us in the pool! Aqua Fit is great for all fitness levels!  You have the option of low to high intensity aerobic exercise for a wonderful total body workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Feb 9 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
10
Aqua Intervals 9:00 am
Aqua Intervals
Feb 10 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
I’m Doing This For ME! 5:30 pm
I’m Doing This For ME!
Feb 10 @ 5:30 pm – 6:00 pm
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Feb 10 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Feb 10 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Feb 10 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
11
Aqua Fit 9:00 am
Aqua Fit
Feb 11 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Feb 11 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
PiYo Strength 5:30 pm
PiYo Strength
Feb 11 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Feb 11 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Feb 11 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Feb 11 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
12
Aqua Intervals 9:00 am
Aqua Intervals
Feb 12 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Feb 12 @ 5:30 pm – 6:30 pm
The perfect class for those who want to party, tone and sculpt their muscles!  Tamiko will lead you through high-energy Latin and international dances mixed with toning moves to sculpt your arms, core and lower[...]
30min. Fat Burner 6:30 pm
30min. Fat Burner
Feb 12 @ 6:30 pm – 7:00 pm
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a TOTAL BODY WORKOUT.  Come try it!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Feb 12 @ 6:30 pm – 7:30 pm
Tabata 7:00 pm
Tabata
Feb 12 @ 7:00 pm – 7:30 pm
The Tabata workout is a High-Intensity Interval Training (HIIT) workout with intervals that last only four minutes! Workout hard for 20 seconds Rest for 10 seconds Complete eight rounds You’ll burn lots of fat, strengthen[...]
13
Aqua Fit 9:00 am
Aqua Fit
Feb 13 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Zumba 9:45 am
Zumba
Feb 13 @ 9:45 am – 10:45 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
14
Boot Camp 9:30 am
Boot Camp
Feb 14 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Feb 14 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga 10:15 am
Yoga
Feb 14 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Feb 14 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
15
16
Aqua Fit 9:00 am
Aqua Fit
Feb 16 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
I’m Doing This For ME! 9:30 am
I’m Doing This For ME!
Feb 16 @ 9:30 am – 10:00 am
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Express 10:00 am
Yoga Express
Feb 16 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Feb 16 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Fit 6:00 pm
Aqua Fit
Feb 16 @ 6:00 pm – 7:00 pm
Join us in the pool! Aqua Fit is great for all fitness levels!  You have the option of low to high intensity aerobic exercise for a wonderful total body workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Feb 16 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
17
Aqua Intervals 9:00 am
Aqua Intervals
Feb 17 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
I’m Doing This For ME! 5:30 pm
I’m Doing This For ME!
Feb 17 @ 5:30 pm – 6:00 pm
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Feb 17 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Feb 17 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Feb 17 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
18
Aqua Fit 9:00 am
Aqua Fit
Feb 18 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Feb 18 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
PiYo Strength 5:30 pm
PiYo Strength
Feb 18 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Feb 18 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Feb 18 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Feb 18 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
19
Aqua Intervals 9:00 am
Aqua Intervals
Feb 19 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Feb 19 @ 5:30 pm – 6:30 pm
The perfect class for those who want to party, tone and sculpt their muscles!  Tamiko will lead you through high-energy Latin and international dances mixed with toning moves to sculpt your arms, core and lower[...]
30min. Fat Burner 6:30 pm
30min. Fat Burner
Feb 19 @ 6:30 pm – 7:00 pm
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a TOTAL BODY WORKOUT.  Come try it!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Feb 19 @ 6:30 pm – 7:30 pm
Tabata 7:00 pm
Tabata
Feb 19 @ 7:00 pm – 7:30 pm
The Tabata workout is a High-Intensity Interval Training (HIIT) workout with intervals that last only four minutes! Workout hard for 20 seconds Rest for 10 seconds Complete eight rounds You’ll burn lots of fat, strengthen[...]
20
Aqua Fit 9:00 am
Aqua Fit
Feb 20 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Zumba 9:45 am
Zumba
Feb 20 @ 9:45 am – 10:45 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
21
Boot Camp 9:30 am
Boot Camp
Feb 21 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Feb 21 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga 10:15 am
Yoga
Feb 21 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Feb 21 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
22
23
Aqua Fit 9:00 am
Aqua Fit
Feb 23 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
I’m Doing This For ME! 9:30 am
I’m Doing This For ME!
Feb 23 @ 9:30 am – 10:00 am
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Express 10:00 am
Yoga Express
Feb 23 @ 10:00 am – 10:30 am
This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!
PiYo Strength 5:30 pm
PiYo Strength
Feb 23 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Fit 6:00 pm
Aqua Fit
Feb 23 @ 6:00 pm – 7:00 pm
Join us in the pool! Aqua Fit is great for all fitness levels!  You have the option of low to high intensity aerobic exercise for a wonderful total body workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Feb 23 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
24
Aqua Intervals 9:00 am
Aqua Intervals
Feb 24 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
I’m Doing This For ME! 5:30 pm
I’m Doing This For ME!
Feb 24 @ 5:30 pm – 6:00 pm
For those new to fitness, or anyone setting new goals.  This quick, 30 minute workout includes cardio and weights, bands, or balls for a TOTAL BODY WORKOUT to help you reach your New Year’s goals.  Come try[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Feb 24 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Aqua Dance 6:30 pm
Aqua Dance
Feb 24 @ 6:30 pm – 7:30 pm
Dance your cares – and calories – away with this fun class!  The water adds extra resistance while keeping your workout low-impact.  Have fun!
Boot Camp 6:45 pm
Boot Camp
Feb 24 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
25
Aqua Fit 9:00 am
Aqua Fit
Feb 25 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Feb 25 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
PiYo Strength 5:30 pm
PiYo Strength
Feb 25 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Aqua Zumba 6:00 pm
Aqua Zumba
Feb 25 @ 6:00 pm – 7:00 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Turbo Kick 6:00 pm
Turbo Kick
Feb 25 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:00 pm
Zumba
Feb 25 @ 7:00 pm – 8:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
26
Aqua Intervals 9:00 am
Aqua Intervals
Feb 26 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Zumba 5:30 pm
Zumba
Feb 26 @ 5:30 pm – 6:30 pm
The perfect class for those who want to party, tone and sculpt their muscles!  Tamiko will lead you through high-energy Latin and international dances mixed with toning moves to sculpt your arms, core and lower[...]
30min. Fat Burner 6:30 pm
30min. Fat Burner
Feb 26 @ 6:30 pm – 7:00 pm
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a TOTAL BODY WORKOUT.  Come try it!
Aqua Volleyball 6:30 pm
Aqua Volleyball
Feb 26 @ 6:30 pm – 7:30 pm
Tabata 7:00 pm
Tabata
Feb 26 @ 7:00 pm – 7:30 pm
The Tabata workout is a High-Intensity Interval Training (HIIT) workout with intervals that last only four minutes! Workout hard for 20 seconds Rest for 10 seconds Complete eight rounds You’ll burn lots of fat, strengthen[...]
27
Aqua Fit 9:00 am
Aqua Fit
Feb 27 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Zumba 9:45 am
Zumba
Feb 27 @ 9:45 am – 10:45 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
28
Boot Camp 9:30 am
Boot Camp
Feb 28 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Feb 28 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga 10:15 am
Yoga
Feb 28 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Zumba 11:00 am
Zumba
Feb 28 @ 11:00 am – 12:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Personal Training Classes & Programs Community Outreach