Where Winning is Losing!
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West Club

Sun Mon Tue Wed Thu Fri Sat
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Cardio Dance Party 6:00 pm
Cardio Dance Party
Aug 18 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Aug 18 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
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Aqua Intervals 9:00 am
Aqua Intervals
Aug 19 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Yoga Xpress 6:00 pm
Yoga Xpress
Aug 19 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:45 pm
Boot Camp
Aug 19 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
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Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Aug 20 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Kettle & Core Express 9:30 am
Kettle & Core Express
Aug 20 @ 9:30 am – 10:00 am
Kettle bell training combines both resistance and cardio into one challenging, fat burning 30 minute workout that maximizes your calorie-burning and results!
Turbo Kick 6:00 pm
Turbo Kick
Aug 20 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Aqua Fit 6:30 pm
Aqua Fit
Aug 20 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
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Aqua Intervals 9:00 am
Aqua Intervals
Aug 21 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Low-Impact Cardio Express 5:30 pm
Low-Impact Cardio Express
Aug 21 @ 5:30 pm – 6:00 pm
30 minutes of low-impact, fat-burning, heart-strengthening cardio fun!
Aqua Tabata 6:30 pm
Aqua Tabata
Aug 21 @ 6:30 pm – 7:00 pm
Alternate between high and low intensity aqua exercises for maximum fat-burning with low-impact… in only 30 minutes!
Boot Camp 6:30 pm
Boot Camp
Aug 21 @ 6:30 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
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Latin Dance Mix 9:30 am
Latin Dance Mix
Aug 22 @ 9:30 am – 10:15 am
Dance your cares – and calories – away with this fun, high-energy class set to Latin, Pop, Oldies and more!  Great for ALL levels of fitness.  No coordination needed …come join the party!
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Saturday Super Sculpt 9:00 am
Saturday Super Sculpt
Aug 23 @ 9:00 am – 9:30 am
Tone it ALL up with this quick 30 minute class!  Great way to start your weekend!
Boot Camp 9:30 am
Boot Camp
Aug 23 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Aug 23 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Aug 23 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
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Aqua Fit 9:00 am
Aqua Fit
Aug 25 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
PiYo 5:30 pm
PiYo
Aug 25 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Cardio Dance Party 6:00 pm
Cardio Dance Party
Aug 25 @ 6:00 pm – 7:00 pm
Burn up the dance floor and burn calories too!  This class blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  This workout feels more like a night on the[...]
Aqua Fit 6:30 pm
Aqua Fit
Aug 25 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
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Aqua Intervals 9:00 am
Aqua Intervals
Aug 26 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Summer Sculpt 5:30 pm
Summer Sculpt
Aug 26 @ 5:30 pm – 6:00 pm
FAST 30-minute workout with quick transitions and carefully thought-out sculpting exercises to target each muscle group effectively and in a short amount of time.
Yoga Xpress 6:00 pm
Yoga Xpress
Aug 26 @ 6:00 pm – 6:30 pm
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:45 pm
Boot Camp
Aug 26 @ 6:45 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Aug 26 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
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Aqua Cardio Tone 9:00 am
Aqua Cardio Tone
Aug 27 @ 9:00 am – 10:00 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Kettle & Core Express 9:30 am
Kettle & Core Express
Aug 27 @ 9:30 am – 10:00 am
Kettle bell training combines both resistance and cardio into one challenging, fat burning 30 minute workout that maximizes your calorie-burning and results!
PiYo 5:30 pm
PiYo
Aug 27 @ 5:30 pm – 6:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Turbo Kick 6:00 pm
Turbo Kick
Aug 27 @ 6:00 pm – 7:00 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Aqua Fit 6:30 pm
Aqua Fit
Aug 27 @ 6:30 pm – 7:30 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
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Aqua Intervals 9:00 am
Aqua Intervals
Aug 28 @ 9:00 am – 10:00 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Low-Impact Cardio Express 5:30 pm
Low-Impact Cardio Express
Aug 28 @ 5:30 pm – 6:00 pm
30 minutes of low-impact, fat-burning, heart-strengthening cardio fun!
Aqua Tabata 6:30 pm
Aqua Tabata
Aug 28 @ 6:30 pm – 7:00 pm
Alternate between high and low intensity aqua exercises for maximum fat-burning with low-impact… in only 30 minutes!
Boot Camp 6:30 pm
Boot Camp
Aug 28 @ 6:30 pm – 7:30 pm
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Zumba 7:30 pm
Zumba
Aug 28 @ 7:30 pm – 8:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
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Aqua Fit 9:00 am
Aqua Fit
Aug 29 @ 9:00 am – 10:00 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Latin Dance Mix 9:30 am
Latin Dance Mix
Aug 29 @ 9:30 am – 10:15 am
Dance your cares – and calories – away with this fun, high-energy class set to Latin, Pop, Oldies and more!  Great for ALL levels of fitness.  No coordination needed …come join the party!
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Saturday Super Sculpt 9:00 am
Saturday Super Sculpt
Aug 30 @ 9:00 am – 9:30 am
Tone it ALL up with this quick 30 minute class!  Great way to start your weekend!
Boot Camp 9:30 am
Boot Camp
Aug 30 @ 9:30 am – 10:15 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Aqua Fit 9:45 am
Aqua Fit
Aug 30 @ 9:45 am – 10:45 am
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
Yoga Xpress 10:15 am
Yoga Xpress
Aug 30 @ 10:15 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
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