Where Winning is Losing!
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North Club

Sun Mon Tue Wed Thu Fri Sat
1
Cardio Splash 9:15 am
Cardio Splash
Dec 1 @ 9:15 am – 10:15 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Cardio Body Training 9:30 am
Cardio Body Training
Dec 1 @ 9:30 am – 10:00 am
Cardio burns fat to show off those toned, sleek muscles that strength training builds!  This is the perfect total body workout to start your week!
On The Ball 10:00 am
On The Ball
Dec 1 @ 10:00 am – 10:30 am
Define, tone and strengthen your entire body using the stability ball. Go BALListic with this total body conditioning class!
Aqua Basics 10:15 am
Aqua Basics
Dec 1 @ 10:15 am – 11:15 am
Join Iveta in the pool!  Option of low to high intensity aerobic exercises as you learn the moves and get a wonderful total body workout!
Power Cardio Aqua 5:30 pm
Power Cardio Aqua
Dec 1 @ 5:30 pm – 6:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Zumba 5:30 pm
Zumba
Dec 1 @ 5:30 pm – 6:30 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
20/20/20 6:30 pm
20/20/20
Dec 1 @ 6:30 pm – 7:30 pm
This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new and fun!
2
Insanity 5:45 pm
Insanity
Dec 2 @ 5:45 pm – 6:45 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Aqua Intervals 6:00 pm
Aqua Intervals
Dec 2 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Express 6:30 pm
Cardio Dance Express
Dec 2 @ 6:30 pm – 7:00 pm
Dance your cares – and calories – away with Rhonda during this fun 30 minute dance class!  Easy to follow and effective, this class is great for all fitness levels.
Pilates Express 7:00 pm
Pilates Express
Dec 2 @ 7:00 pm – 7:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
3
Aqua Intervals 9:30 am
Aqua Intervals
Dec 3 @ 9:30 am – 10:30 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Mix 9:30 am
Cardio Dance Mix
Dec 3 @ 9:30 am – 10:00 am
Dance your cares – and calories – away with this fun 30 minute dance class!
Total Body + Pilates 10:00 am
Total Body + Pilates
Dec 3 @ 10:00 am – 10:30 am
Sculpt and tone your entire body, then lengthen and stretch for long, lean, flexible muscles!
Arthritis + Aqua 10:30 am
Arthritis + Aqua
Dec 3 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.  The Arthritis + class offers additional optional cardio exercises.
Yoga Xpress 10:30 am
Yoga Xpress
Dec 3 @ 10:30 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.
Barbell Burn 5:30 pm
Barbell Burn
Dec 3 @ 5:30 pm – 6:30 pm
Elite athletes have used barbell complexes to burn fat and increase conditioning for years – now you can take advantage of all they’ve learned!  You’ve never done cardio like this!
Zumba 6:30 pm
Zumba
Dec 3 @ 6:30 pm – 7:15 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
4
Aqua Zumba 9:30 am
Aqua Zumba
Dec 4 @ 9:30 am – 10:30 am
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Zumba Basics 5:30 pm
Zumba Basics
Dec 4 @ 5:30 pm – 6:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats.  Zumba Basics breaks down the moves with easy to follow, effective and totally exhilarating dance moves!  Great for those new to Zumba or dance[...]
Aqua Intervals 6:00 pm
Aqua Intervals
Dec 4 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Pilates Express 6:00 pm
Pilates Express
Dec 4 @ 6:00 pm – 6:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
5
AM Boot Camp 9:30 am
AM Boot Camp
Dec 5 @ 9:30 am – 10:30 am
Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!
Cardio Splash 9:30 am
Cardio Splash
Dec 5 @ 9:30 am – 10:30 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
6
Zumba 9:00 am
Zumba
Dec 6 @ 9:00 am – 10:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Power Cardio Aqua 10:00 am
Power Cardio Aqua
Dec 6 @ 10:00 am – 11:00 am
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
7
8
Cardio Splash 9:15 am
Cardio Splash
Dec 8 @ 9:15 am – 10:15 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Cardio Body Training 9:30 am
Cardio Body Training
Dec 8 @ 9:30 am – 10:00 am
Cardio burns fat to show off those toned, sleek muscles that strength training builds!  This is the perfect total body workout to start your week!
On The Ball 10:00 am
On The Ball
Dec 8 @ 10:00 am – 10:30 am
Define, tone and strengthen your entire body using the stability ball. Go BALListic with this total body conditioning class!
Aqua Basics 10:15 am
Aqua Basics
Dec 8 @ 10:15 am – 11:15 am
Join Iveta in the pool!  Option of low to high intensity aerobic exercises as you learn the moves and get a wonderful total body workout!
Power Cardio Aqua 5:30 pm
Power Cardio Aqua
Dec 8 @ 5:30 pm – 6:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Zumba 5:30 pm
Zumba
Dec 8 @ 5:30 pm – 6:30 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
20/20/20 6:30 pm
20/20/20
Dec 8 @ 6:30 pm – 7:30 pm
This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new and fun!
9
Insanity 5:45 pm
Insanity
Dec 9 @ 5:45 pm – 6:45 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Aqua Intervals 6:00 pm
Aqua Intervals
Dec 9 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Express 6:30 pm
Cardio Dance Express
Dec 9 @ 6:30 pm – 7:00 pm
Dance your cares – and calories – away with Rhonda during this fun 30 minute dance class!  Easy to follow and effective, this class is great for all fitness levels.
Pilates Express 7:00 pm
Pilates Express
Dec 9 @ 7:00 pm – 7:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
10
Aqua Intervals 9:30 am
Aqua Intervals
Dec 10 @ 9:30 am – 10:30 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Mix 9:30 am
Cardio Dance Mix
Dec 10 @ 9:30 am – 10:00 am
Dance your cares – and calories – away with this fun 30 minute dance class!
Total Body + Pilates 10:00 am
Total Body + Pilates
Dec 10 @ 10:00 am – 10:30 am
Sculpt and tone your entire body, then lengthen and stretch for long, lean, flexible muscles!
Arthritis + Aqua 10:30 am
Arthritis + Aqua
Dec 10 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.  The Arthritis + class offers additional optional cardio exercises.
Yoga Xpress 10:30 am
Yoga Xpress
Dec 10 @ 10:30 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.
Barbell Burn 5:30 pm
Barbell Burn
Dec 10 @ 5:30 pm – 6:30 pm
Elite athletes have used barbell complexes to burn fat and increase conditioning for years – now you can take advantage of all they’ve learned!  You’ve never done cardio like this!
Zumba 6:30 pm
Zumba
Dec 10 @ 6:30 pm – 7:15 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
11
Aqua Zumba 9:30 am
Aqua Zumba
Dec 11 @ 9:30 am – 10:30 am
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Zumba Basics 5:30 pm
Zumba Basics
Dec 11 @ 5:30 pm – 6:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats.  Zumba Basics breaks down the moves with easy to follow, effective and totally exhilarating dance moves!  Great for those new to Zumba or dance[...]
Aqua Intervals 6:00 pm
Aqua Intervals
Dec 11 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Pilates Express 6:00 pm
Pilates Express
Dec 11 @ 6:00 pm – 6:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
12
AM Boot Camp 9:30 am
AM Boot Camp
Dec 12 @ 9:30 am – 10:30 am
Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!
Cardio Splash 9:30 am
Cardio Splash
Dec 12 @ 9:30 am – 10:30 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
13
Zumba 9:00 am
Zumba
Dec 13 @ 9:00 am – 10:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Power Cardio Aqua 10:00 am
Power Cardio Aqua
Dec 13 @ 10:00 am – 11:00 am
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
14
15
Cardio Splash 9:15 am
Cardio Splash
Dec 15 @ 9:15 am – 10:15 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Cardio Body Training 9:30 am
Cardio Body Training
Dec 15 @ 9:30 am – 10:00 am
Cardio burns fat to show off those toned, sleek muscles that strength training builds!  This is the perfect total body workout to start your week!
On The Ball 10:00 am
On The Ball
Dec 15 @ 10:00 am – 10:30 am
Define, tone and strengthen your entire body using the stability ball. Go BALListic with this total body conditioning class!
Aqua Basics 10:15 am
Aqua Basics
Dec 15 @ 10:15 am – 11:15 am
Join Iveta in the pool!  Option of low to high intensity aerobic exercises as you learn the moves and get a wonderful total body workout!
Power Cardio Aqua 5:30 pm
Power Cardio Aqua
Dec 15 @ 5:30 pm – 6:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Zumba 5:30 pm
Zumba
Dec 15 @ 5:30 pm – 6:30 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
20/20/20 6:30 pm
20/20/20
Dec 15 @ 6:30 pm – 7:30 pm
This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new and fun!
16
Insanity 5:45 pm
Insanity
Dec 16 @ 5:45 pm – 6:45 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Aqua Intervals 6:00 pm
Aqua Intervals
Dec 16 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Express 6:30 pm
Cardio Dance Express
Dec 16 @ 6:30 pm – 7:00 pm
Dance your cares – and calories – away with Rhonda during this fun 30 minute dance class!  Easy to follow and effective, this class is great for all fitness levels.
Pilates Express 7:00 pm
Pilates Express
Dec 16 @ 7:00 pm – 7:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
17
Aqua Intervals 9:30 am
Aqua Intervals
Dec 17 @ 9:30 am – 10:30 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Mix 9:30 am
Cardio Dance Mix
Dec 17 @ 9:30 am – 10:00 am
Dance your cares – and calories – away with this fun 30 minute dance class!
Total Body + Pilates 10:00 am
Total Body + Pilates
Dec 17 @ 10:00 am – 10:30 am
Sculpt and tone your entire body, then lengthen and stretch for long, lean, flexible muscles!
Arthritis + Aqua 10:30 am
Arthritis + Aqua
Dec 17 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.  The Arthritis + class offers additional optional cardio exercises.
Yoga Xpress 10:30 am
Yoga Xpress
Dec 17 @ 10:30 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.
Barbell Burn 5:30 pm
Barbell Burn
Dec 17 @ 5:30 pm – 6:30 pm
Elite athletes have used barbell complexes to burn fat and increase conditioning for years – now you can take advantage of all they’ve learned!  You’ve never done cardio like this!
Zumba 6:30 pm
Zumba
Dec 17 @ 6:30 pm – 7:15 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
18
Aqua Zumba 9:30 am
Aqua Zumba
Dec 18 @ 9:30 am – 10:30 am
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Zumba Basics 5:30 pm
Zumba Basics
Dec 18 @ 5:30 pm – 6:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats.  Zumba Basics breaks down the moves with easy to follow, effective and totally exhilarating dance moves!  Great for those new to Zumba or dance[...]
Aqua Intervals 6:00 pm
Aqua Intervals
Dec 18 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Pilates Express 6:00 pm
Pilates Express
Dec 18 @ 6:00 pm – 6:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
19
AM Boot Camp 9:30 am
AM Boot Camp
Dec 19 @ 9:30 am – 10:30 am
Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!
Cardio Splash 9:30 am
Cardio Splash
Dec 19 @ 9:30 am – 10:30 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
20
Power Cardio Aqua 10:00 am
Power Cardio Aqua
Dec 20 @ 10:00 am – 11:00 am
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
21
22
Cardio Splash 9:15 am
Cardio Splash
Dec 22 @ 9:15 am – 10:15 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Power Cardio Aqua 5:30 pm
Power Cardio Aqua
Dec 22 @ 5:30 pm – 6:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
20/20/20 6:30 pm
20/20/20
Dec 22 @ 6:30 pm – 7:30 pm
This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new and fun!
23
Insanity 5:45 pm
Insanity
Dec 23 @ 5:45 pm – 6:45 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Aqua Intervals 6:00 pm
Aqua Intervals
Dec 23 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
24
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27
Power Cardio Aqua 10:00 am
Power Cardio Aqua
Dec 27 @ 10:00 am – 11:00 am
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
28
29
Cardio Splash 9:15 am
Cardio Splash
Dec 29 @ 9:15 am – 10:15 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Cardio Body Training 9:30 am
Cardio Body Training
Dec 29 @ 9:30 am – 10:00 am
Cardio burns fat to show off those toned, sleek muscles that strength training builds!  This is the perfect total body workout to start your week!
On The Ball 10:00 am
On The Ball
Dec 29 @ 10:00 am – 10:30 am
Define, tone and strengthen your entire body using the stability ball. Go BALListic with this total body conditioning class!
Zumba 5:30 pm
Zumba
Dec 29 @ 5:30 pm – 6:30 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
30
Cardio Dance Express 6:30 pm
Cardio Dance Express
Dec 30 @ 6:30 pm – 7:00 pm
Dance your cares – and calories – away with Rhonda during this fun 30 minute dance class!  Easy to follow and effective, this class is great for all fitness levels.
Pilates Express 7:00 pm
Pilates Express
Dec 30 @ 7:00 pm – 7:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
31
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