Where Winning is Losing!
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North Club

Sun Mon Tue Wed Thu Fri Sat
1
Aqua Intervals 9:30 am
Aqua Intervals
Apr 1 @ 9:30 am – 10:30 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Mix 9:30 am
Cardio Dance Mix
Apr 1 @ 9:30 am – 10:00 am
Dance your cares – and calories – away with this fun 30 minute dance class!
Total Body + Pilates 10:00 am
Total Body + Pilates
Apr 1 @ 10:00 am – 10:30 am
Sculpt and tone your entire body, then lengthen and stretch for long, lean, flexible muscles!
Arthritis + Aqua 10:30 am
Arthritis + Aqua
Apr 1 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.  The Arthritis + class offers additional optional cardio exercises.
Yoga Xpress 10:30 am
Yoga Xpress
Apr 1 @ 10:30 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.
Barbell Burn 5:30 pm
Barbell Burn
Apr 1 @ 5:30 pm – 6:30 pm
Elite athletes have used barbell complexes to burn fat and increase conditioning for years – now you can take advantage of all they’ve learned!  You’ve never done cardio like this!
Zumba 6:30 pm
Zumba
Apr 1 @ 6:30 pm – 7:15 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
2
Aqua Zumba 9:30 am
Aqua Zumba
Apr 2 @ 9:30 am – 10:30 am
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Zumba Basics 5:30 pm
Zumba Basics
Apr 2 @ 5:30 pm – 6:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats.  Zumba Basics breaks down the moves with easy to follow, effective and totally exhilarating dance moves!  Great for those new to Zumba or dance[...]
Aqua Intervals 6:00 pm
Aqua Intervals
Apr 2 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Pilates Express 6:00 pm
Pilates Express
Apr 2 @ 6:00 pm – 6:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
WERQ 6:30 pm
WERQ
Apr 2 @ 6:30 pm – 7:30 pm
Are you ready to WERQ?!  Pop + Rock + Hip Hop = Fiercly Fun Workout!   Come try this fun, effective new workout!
3
AM Boot Camp 9:30 am
AM Boot Camp
Apr 3 @ 9:30 am – 10:30 am
Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!
4
Zumba 9:00 am
Zumba
Apr 4 @ 9:00 am – 10:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Power Cardio Aqua 10:00 am
Power Cardio Aqua
Apr 4 @ 10:00 am – 11:00 am
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Yoga 10:30 am
Yoga
Apr 4 @ 10:30 am – 11:30 am
This fitness-based yoga class is designed for people of every fitness level to: improve strength increase flexibility work on their balance.
5
6
Cardio Splash 9:15 am
Cardio Splash
Apr 6 @ 9:15 am – 10:15 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
30min. Fat Burner 9:30 am
30min. Fat Burner
Apr 6 @ 9:30 am – 10:00 am
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a total body workout.  Come try it!
On The Ball 10:00 am
On The Ball
Apr 6 @ 10:00 am – 10:30 am
Define, tone, and strengthen using the stability ball. Go BALListic with this total body conditioning class!
Aqua Basics 10:15 am
Aqua Basics
Apr 6 @ 10:15 am – 11:15 am
Join Iveta in the pool!  Option of low to high intensity aerobic exercises as you learn the moves and get a wonderful total body workout!
Power Cardio Aqua 5:30 pm
Power Cardio Aqua
Apr 6 @ 5:30 pm – 6:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Zumba 5:30 pm
Zumba
Apr 6 @ 5:30 pm – 6:30 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
20/20/20 6:30 pm
20/20/20
Apr 6 @ 6:30 pm – 7:30 pm
This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new and fun!
7
Insanity 5:40 pm
Insanity
Apr 7 @ 5:40 pm – 6:30 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
HIIT It Aqua 6:00 pm
HIIT It Aqua
Apr 7 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Express 6:30 pm
Cardio Dance Express
Apr 7 @ 6:30 pm – 7:00 pm
Dance your cares – and calories – away with Rhonda during this fun 30 minute dance class!  Easy to follow and effective, this class is great for all fitness levels.
Pilates Express 7:00 pm
Pilates Express
Apr 7 @ 7:00 pm – 7:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
8
Cardio Dance Mix 9:30 am
Cardio Dance Mix
Apr 8 @ 9:30 am – 10:00 am
Dance your cares – and calories – away with this fun 30 minute dance class!
HIIT It Aqua 9:30 am
HIIT It Aqua
Apr 8 @ 9:30 am – 10:30 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Total Body + Pilates 10:00 am
Total Body + Pilates
Apr 8 @ 10:00 am – 10:30 am
Sculpt and tone your entire body, then lengthen and stretch for long, lean, flexible muscles!
Arthritis + Aqua 10:30 am
Arthritis + Aqua
Apr 8 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.  The Arthritis + class offers additional optional cardio exercises.
Yoga Xpress 10:30 am
Yoga Xpress
Apr 8 @ 10:30 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.
Aqua Zumba 5:30 pm
Aqua Zumba
Apr 8 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Zumba 5:30 pm
Zumba
Apr 8 @ 5:30 pm – 6:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Circle Step 6:30 pm
Circle Step
Apr 8 @ 6:30 pm – 7:30 pm
Take Step to the next level by placing the steps in a circle, then using all of them for a fun but hardcore workout!  This class is a team effort, and everyone else’s excitement will[...]
Pilates Express 7:30 pm
Pilates Express
Apr 8 @ 7:30 pm – 8:00 pm
Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core for improved coordination and balance.  Pilates is great for everyone; beginning to advanced.
9
Aqua Zumba 9:30 am
Aqua Zumba
Apr 9 @ 9:30 am – 10:30 am
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Insanity 5:40 pm
Insanity
Apr 9 @ 5:40 pm – 6:30 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Fat Burn Aqua 6:00 pm
Fat Burn Aqua
Apr 9 @ 6:00 pm – 7:00 pm
Hop into the pool and burn your fat – without impact!
WERQ 6:30 pm
WERQ
Apr 9 @ 6:30 pm – 7:30 pm
Are you ready to WERQ?!  Pop + Rock + Hip Hop = Fiercly Fun Workout!   Come try this fun, effective new workout!
10
AM Boot Camp 9:30 am
AM Boot Camp
Apr 10 @ 9:30 am – 10:30 am
Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!
11
Zumba 9:00 am
Zumba
Apr 11 @ 9:00 am – 10:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Power Cardio Aqua 10:00 am
Power Cardio Aqua
Apr 11 @ 10:00 am – 11:00 am
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Yoga 10:30 am
Yoga
Apr 11 @ 10:30 am – 11:30 am
This fitness-based yoga class is designed for people of every fitness level to: improve strength increase flexibility work on their balance.
12
13
Cardio Splash 9:15 am
Cardio Splash
Apr 13 @ 9:15 am – 10:15 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
30min. Fat Burner 9:30 am
30min. Fat Burner
Apr 13 @ 9:30 am – 10:00 am
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a total body workout.  Come try it!
On The Ball 10:00 am
On The Ball
Apr 13 @ 10:00 am – 10:30 am
Define, tone, and strengthen using the stability ball. Go BALListic with this total body conditioning class!
Aqua Basics 10:15 am
Aqua Basics
Apr 13 @ 10:15 am – 11:15 am
Join Iveta in the pool!  Option of low to high intensity aerobic exercises as you learn the moves and get a wonderful total body workout!
Power Cardio Aqua 5:30 pm
Power Cardio Aqua
Apr 13 @ 5:30 pm – 6:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Zumba 5:30 pm
Zumba
Apr 13 @ 5:30 pm – 6:30 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
20/20/20 6:30 pm
20/20/20
Apr 13 @ 6:30 pm – 7:30 pm
This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new and fun!
14
Insanity 5:40 pm
Insanity
Apr 14 @ 5:40 pm – 6:30 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
HIIT It Aqua 6:00 pm
HIIT It Aqua
Apr 14 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Express 6:30 pm
Cardio Dance Express
Apr 14 @ 6:30 pm – 7:00 pm
Dance your cares – and calories – away with Rhonda during this fun 30 minute dance class!  Easy to follow and effective, this class is great for all fitness levels.
Pilates Express 7:00 pm
Pilates Express
Apr 14 @ 7:00 pm – 7:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
15
Cardio Dance Mix 9:30 am
Cardio Dance Mix
Apr 15 @ 9:30 am – 10:00 am
Dance your cares – and calories – away with this fun 30 minute dance class!
HIIT It Aqua 9:30 am
HIIT It Aqua
Apr 15 @ 9:30 am – 10:30 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Total Body + Pilates 10:00 am
Total Body + Pilates
Apr 15 @ 10:00 am – 10:30 am
Sculpt and tone your entire body, then lengthen and stretch for long, lean, flexible muscles!
Arthritis + Aqua 10:30 am
Arthritis + Aqua
Apr 15 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.  The Arthritis + class offers additional optional cardio exercises.
Yoga Xpress 10:30 am
Yoga Xpress
Apr 15 @ 10:30 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.
Aqua Zumba 5:30 pm
Aqua Zumba
Apr 15 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Zumba 5:30 pm
Zumba
Apr 15 @ 5:30 pm – 6:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Circle Step 6:30 pm
Circle Step
Apr 15 @ 6:30 pm – 7:30 pm
Take Step to the next level by placing the steps in a circle, then using all of them for a fun but hardcore workout!  This class is a team effort, and everyone else’s excitement will[...]
Pilates Express 7:30 pm
Pilates Express
Apr 15 @ 7:30 pm – 8:00 pm
Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core for improved coordination and balance.  Pilates is great for everyone; beginning to advanced.
16
Aqua Zumba 9:30 am
Aqua Zumba
Apr 16 @ 9:30 am – 10:30 am
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Insanity 5:40 pm
Insanity
Apr 16 @ 5:40 pm – 6:30 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Fat Burn Aqua 6:00 pm
Fat Burn Aqua
Apr 16 @ 6:00 pm – 7:00 pm
Hop into the pool and burn your fat – without impact!
WERQ 6:30 pm
WERQ
Apr 16 @ 6:30 pm – 7:30 pm
Are you ready to WERQ?!  Pop + Rock + Hip Hop = Fiercly Fun Workout!   Come try this fun, effective new workout!
17
AM Boot Camp 9:30 am
AM Boot Camp
Apr 17 @ 9:30 am – 10:30 am
Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!
18
Zumba 9:00 am
Zumba
Apr 18 @ 9:00 am – 10:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Power Cardio Aqua 10:00 am
Power Cardio Aqua
Apr 18 @ 10:00 am – 11:00 am
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Yoga 10:30 am
Yoga
Apr 18 @ 10:30 am – 11:30 am
This fitness-based yoga class is designed for people of every fitness level to: improve strength increase flexibility work on their balance.
19
20
Cardio Splash 9:15 am
Cardio Splash
Apr 20 @ 9:15 am – 10:15 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
30min. Fat Burner 9:30 am
30min. Fat Burner
Apr 20 @ 9:30 am – 10:00 am
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a total body workout.  Come try it!
On The Ball 10:00 am
On The Ball
Apr 20 @ 10:00 am – 10:30 am
Define, tone, and strengthen using the stability ball. Go BALListic with this total body conditioning class!
Aqua Basics 10:15 am
Aqua Basics
Apr 20 @ 10:15 am – 11:15 am
Join Iveta in the pool!  Option of low to high intensity aerobic exercises as you learn the moves and get a wonderful total body workout!
Power Cardio Aqua 5:30 pm
Power Cardio Aqua
Apr 20 @ 5:30 pm – 6:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Zumba 5:30 pm
Zumba
Apr 20 @ 5:30 pm – 6:30 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
20/20/20 6:30 pm
20/20/20
Apr 20 @ 6:30 pm – 7:30 pm
This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new and fun!
Yoga 7:30 pm
Yoga
Apr 20 @ 7:30 pm – 8:30 pm
This fitness-based yoga class is designed for people of every fitness level to: improve strength increase flexibility work on their balance.
21
Insanity 5:40 pm
Insanity
Apr 21 @ 5:40 pm – 6:30 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
HIIT It Aqua 6:00 pm
HIIT It Aqua
Apr 21 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Express 6:30 pm
Cardio Dance Express
Apr 21 @ 6:30 pm – 7:00 pm
Dance your cares – and calories – away with Rhonda during this fun 30 minute dance class!  Easy to follow and effective, this class is great for all fitness levels.
Pilates Express 7:00 pm
Pilates Express
Apr 21 @ 7:00 pm – 7:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
22
Cardio Dance Mix 9:30 am
Cardio Dance Mix
Apr 22 @ 9:30 am – 10:00 am
Dance your cares – and calories – away with this fun 30 minute dance class!
HIIT It Aqua 9:30 am
HIIT It Aqua
Apr 22 @ 9:30 am – 10:30 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Total Body + Pilates 10:00 am
Total Body + Pilates
Apr 22 @ 10:00 am – 10:30 am
Sculpt and tone your entire body, then lengthen and stretch for long, lean, flexible muscles!
Arthritis + Aqua 10:30 am
Arthritis + Aqua
Apr 22 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.  The Arthritis + class offers additional optional cardio exercises.
Yoga Xpress 10:30 am
Yoga Xpress
Apr 22 @ 10:30 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.
Aqua Zumba 5:30 pm
Aqua Zumba
Apr 22 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Zumba 5:30 pm
Zumba
Apr 22 @ 5:30 pm – 6:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Circle Step 6:30 pm
Circle Step
Apr 22 @ 6:30 pm – 7:30 pm
Take Step to the next level by placing the steps in a circle, then using all of them for a fun but hardcore workout!  This class is a team effort, and everyone else’s excitement will[...]
Pilates Express 7:30 pm
Pilates Express
Apr 22 @ 7:30 pm – 8:00 pm
Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core for improved coordination and balance.  Pilates is great for everyone; beginning to advanced.
23
Aqua Zumba 9:30 am
Aqua Zumba
Apr 23 @ 9:30 am – 10:30 am
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Insanity 5:40 pm
Insanity
Apr 23 @ 5:40 pm – 6:30 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Fat Burn Aqua 6:00 pm
Fat Burn Aqua
Apr 23 @ 6:00 pm – 7:00 pm
Hop into the pool and burn your fat – without impact!
WERQ 6:30 pm
WERQ
Apr 23 @ 6:30 pm – 7:30 pm
Are you ready to WERQ?!  Pop + Rock + Hip Hop = Fiercly Fun Workout!   Come try this fun, effective new workout!
24
AM Boot Camp 9:30 am
AM Boot Camp
Apr 24 @ 9:30 am – 10:30 am
Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!
25
Zumba 9:00 am
Zumba
Apr 25 @ 9:00 am – 10:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Power Cardio Aqua 10:00 am
Power Cardio Aqua
Apr 25 @ 10:00 am – 11:00 am
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Yoga 10:30 am
Yoga
Apr 25 @ 10:30 am – 11:30 am
This fitness-based yoga class is designed for people of every fitness level to: improve strength increase flexibility work on their balance.
26
27
Cardio Splash 9:15 am
Cardio Splash
Apr 27 @ 9:15 am – 10:15 am
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
30min. Fat Burner 9:30 am
30min. Fat Burner
Apr 27 @ 9:30 am – 10:00 am
Quick, 30 minute workout for all fitness levels!  We’ll do a mixture of exercises (cardio, weights, flexibility, bands, balls and more!) for a total body workout.  Come try it!
On The Ball 10:00 am
On The Ball
Apr 27 @ 10:00 am – 10:30 am
Define, tone, and strengthen using the stability ball. Go BALListic with this total body conditioning class!
Aqua Basics 10:15 am
Aqua Basics
Apr 27 @ 10:15 am – 11:15 am
Join Iveta in the pool!  Option of low to high intensity aerobic exercises as you learn the moves and get a wonderful total body workout!
Power Cardio Aqua 5:30 pm
Power Cardio Aqua
Apr 27 @ 5:30 pm – 6:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Zumba 5:30 pm
Zumba
Apr 27 @ 5:30 pm – 6:30 pm
This Zumba class features exotic rhythms set to high-energy Latin and international beats!  Before you know it you’ll be getting fit and your energy levels will soar!  Easy to follow, awesomely effective and totally exhilarating!
20/20/20 6:30 pm
20/20/20
Apr 27 @ 6:30 pm – 7:30 pm
This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new and fun!
Yoga 7:30 pm
Yoga
Apr 27 @ 7:30 pm – 8:30 pm
This fitness-based yoga class is designed for people of every fitness level to: improve strength increase flexibility work on their balance.
28
Insanity 5:40 pm
Insanity
Apr 28 @ 5:40 pm – 6:30 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
HIIT It Aqua 6:00 pm
HIIT It Aqua
Apr 28 @ 6:00 pm – 7:00 pm
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Cardio Dance Express 6:30 pm
Cardio Dance Express
Apr 28 @ 6:30 pm – 7:00 pm
Dance your cares – and calories – away with Rhonda during this fun 30 minute dance class!  Easy to follow and effective, this class is great for all fitness levels.
Pilates Express 7:00 pm
Pilates Express
Apr 28 @ 7:00 pm – 7:30 pm
Pilates helps to build flexibility, muscle strength, and endurance while focusing on core strength, coordination and balance.  Pilates allows for many exercise modifications and is great for everyone; beginning to advanced.
29
Cardio Dance Mix 9:30 am
Cardio Dance Mix
Apr 29 @ 9:30 am – 10:00 am
Dance your cares – and calories – away with this fun 30 minute dance class!
HIIT It Aqua 9:30 am
HIIT It Aqua
Apr 29 @ 9:30 am – 10:30 am
Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great[...]
Total Body + Pilates 10:00 am
Total Body + Pilates
Apr 29 @ 10:00 am – 10:30 am
Sculpt and tone your entire body, then lengthen and stretch for long, lean, flexible muscles!
Arthritis + Aqua 10:30 am
Arthritis + Aqua
Apr 29 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.  The Arthritis + class offers additional optional cardio exercises.
Yoga Xpress 10:30 am
Yoga Xpress
Apr 29 @ 10:30 am – 11:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.
Aqua Zumba 5:30 pm
Aqua Zumba
Apr 29 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Zumba 5:30 pm
Zumba
Apr 29 @ 5:30 pm – 6:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Circle Step 6:30 pm
Circle Step
Apr 29 @ 6:30 pm – 7:30 pm
Take Step to the next level by placing the steps in a circle, then using all of them for a fun but hardcore workout!  This class is a team effort, and everyone else’s excitement will[...]
Pilates Express 7:30 pm
Pilates Express
Apr 29 @ 7:30 pm – 8:00 pm
Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core for improved coordination and balance.  Pilates is great for everyone; beginning to advanced.
30
Aqua Zumba 9:30 am
Aqua Zumba
Apr 30 @ 9:30 am – 10:30 am
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Insanity 5:40 pm
Insanity
Apr 30 @ 5:40 pm – 6:30 pm
Just like the workout DVDs – join Tamara for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Fat Burn Aqua 6:00 pm
Fat Burn Aqua
Apr 30 @ 6:00 pm – 7:00 pm
Hop into the pool and burn your fat – without impact!
WERQ 6:30 pm
WERQ
Apr 30 @ 6:30 pm – 7:30 pm
Are you ready to WERQ?!  Pop + Rock + Hip Hop = Fiercly Fun Workout!   Come try this fun, effective new workout!
Personal Training Classes & Programs Community Outreach