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East Club

Sun Mon Tue Wed Thu Fri Sat
1
Zumba 6:15 am
Zumba
Dec 1 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 1 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Boot Camp 9:30 am
Boot Camp
Dec 1 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Dec 1 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Dance Party! 5:30 pm
Dance Party!
Dec 1 @ 5:30 pm – 8:00 pm
DANCE PARTY tonight to celebrate the NEW Group Fitness Room!  Join us for Hip Hop Hustle, Line Dance, Zumba, and more!  Come for a little bit, or stay the entire time
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Dec 1 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
2
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 2 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Silver + Fit Sculpt 10:00 am
Silver + Fit Sculpt
Dec 2 @ 10:00 am – 11:00 am
Aqua Zumba 5:30 pm
Aqua Zumba
Dec 2 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Total Body Workout 5:30 pm
Total Body Workout
Dec 2 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
Dec 2 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Turbo Kick 6:30 pm
Turbo Kick
Dec 2 @ 6:30 pm – 7:30 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
3
Pilates 6:15 am
Pilates
Dec 3 @ 6:15 am – 7:00 am
Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center improving coordination and balance.  Pilates allows for many exercise modifications[...]
Aqua 10:00 am
Aqua
Dec 3 @ 10:00 am – 11:00 am
Join us in the pool for a wonderful total body workout!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Dec 3 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Dec 3 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Dec 3 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
4
Silver + Fit Cardio 10:00 am
Silver + Fit Cardio
Dec 4 @ 10:00 am – 11:00 am
Total Body Workout 5:30 pm
Total Body Workout
Dec 4 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Dec 4 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Turbo PiYo Strength 6:30 pm
Turbo PiYo Strength
Dec 4 @ 6:30 pm – 7:30 pm
Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  PiYo is a fun, challenging fusion of Pilates and Yoga. You have to try[...]
5
Step+Sculpt 6:15 am
Step+Sculpt
Dec 5 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 5 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
PiYo 9:30 am
PiYo
Dec 5 @ 9:30 am – 10:30 am
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Zumba 5:30 pm
Zumba
Dec 5 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
6
Yoga 9:00 am
Yoga
Dec 6 @ 9:00 am – 10:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 6 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 10:00 am
Zumba
Dec 6 @ 10:00 am – 11:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
7
8
Zumba 6:15 am
Zumba
Dec 8 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 8 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Boot Camp 9:30 am
Boot Camp
Dec 8 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Dec 8 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Dec 8 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Dec 8 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:30 pm
Boot Camp
Dec 8 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Dec 8 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
9
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 9 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Silver + Fit Sculpt 10:00 am
Silver + Fit Sculpt
Dec 9 @ 10:00 am – 11:00 am
Aqua Zumba 5:30 pm
Aqua Zumba
Dec 9 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Total Body Workout 5:30 pm
Total Body Workout
Dec 9 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
Dec 9 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Turbo Kick 6:30 pm
Turbo Kick
Dec 9 @ 6:30 pm – 7:30 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
10
Pilates 6:15 am
Pilates
Dec 10 @ 6:15 am – 7:00 am
Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center improving coordination and balance.  Pilates allows for many exercise modifications[...]
Aqua 10:00 am
Aqua
Dec 10 @ 10:00 am – 11:00 am
Join us in the pool for a wonderful total body workout!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Dec 10 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Dec 10 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Dec 10 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
11
Silver + Fit Cardio 10:00 am
Silver + Fit Cardio
Dec 11 @ 10:00 am – 11:00 am
Total Body Workout 5:30 pm
Total Body Workout
Dec 11 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Dec 11 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Turbo PiYo Strength 6:30 pm
Turbo PiYo Strength
Dec 11 @ 6:30 pm – 7:30 pm
Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  PiYo is a fun, challenging fusion of Pilates and Yoga. You have to try[...]
12
Step+Sculpt 6:15 am
Step+Sculpt
Dec 12 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 12 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
PiYo 9:30 am
PiYo
Dec 12 @ 9:30 am – 10:30 am
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Zumba 5:30 pm
Zumba
Dec 12 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
13
Yoga 9:00 am
Yoga
Dec 13 @ 9:00 am – 10:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 13 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 10:00 am
Zumba
Dec 13 @ 10:00 am – 11:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
14
15
Zumba 6:15 am
Zumba
Dec 15 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 15 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Boot Camp 9:30 am
Boot Camp
Dec 15 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Dec 15 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Dec 15 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Dec 15 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:30 pm
Boot Camp
Dec 15 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Dec 15 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
16
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 16 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Silver + Fit Sculpt 10:00 am
Silver + Fit Sculpt
Dec 16 @ 10:00 am – 11:00 am
Aqua Zumba 5:30 pm
Aqua Zumba
Dec 16 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Total Body Workout 5:30 pm
Total Body Workout
Dec 16 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
Dec 16 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Turbo Kick 6:30 pm
Turbo Kick
Dec 16 @ 6:30 pm – 7:30 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
17
Pilates 6:15 am
Pilates
Dec 17 @ 6:15 am – 7:00 am
Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center improving coordination and balance.  Pilates allows for many exercise modifications[...]
Aqua 10:00 am
Aqua
Dec 17 @ 10:00 am – 11:00 am
Join us in the pool for a wonderful total body workout!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Dec 17 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Dec 17 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Dec 17 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
18
Silver + Fit Cardio 10:00 am
Silver + Fit Cardio
Dec 18 @ 10:00 am – 11:00 am
Total Body Workout 5:30 pm
Total Body Workout
Dec 18 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Dec 18 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Turbo PiYo Strength 6:30 pm
Turbo PiYo Strength
Dec 18 @ 6:30 pm – 7:30 pm
Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  PiYo is a fun, challenging fusion of Pilates and Yoga. You have to try[...]
19
Step+Sculpt 6:15 am
Step+Sculpt
Dec 19 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 19 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
PiYo 9:30 am
PiYo
Dec 19 @ 9:30 am – 10:30 am
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Zumba 5:30 pm
Zumba
Dec 19 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
20
Yoga 9:00 am
Yoga
Dec 20 @ 9:00 am – 10:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 20 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 10:00 am
Zumba
Dec 20 @ 10:00 am – 11:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
21
22
Zumba 6:15 am
Zumba
Dec 22 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 22 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Dec 22 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Boot Camp 6:30 pm
Boot Camp
Dec 22 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
23
Silver + Fit Sculpt 10:00 am
Silver + Fit Sculpt
Dec 23 @ 10:00 am – 11:00 am
Total Body Workout 5:30 pm
Total Body Workout
Dec 23 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
Dec 23 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
24
25
26
Aqua 10:30 am
Aqua
Dec 26 @ 10:30 am – 11:30 am
PiYo 11:00 am
PiYo
Dec 26 @ 11:00 am – 12:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
27
Yoga 9:00 am
Yoga
Dec 27 @ 9:00 am – 10:00 am
This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your weekend!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 27 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 10:00 am
Zumba
Dec 27 @ 10:00 am – 11:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
28
29
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Dec 29 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Boot Camp 9:30 am
Boot Camp
Dec 29 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Dec 29 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 7:30 pm
Zumba
Dec 29 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
30
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
Dec 30 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Turbo Kick 6:30 pm
Turbo Kick
Dec 30 @ 6:30 pm – 7:30 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
31
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