Where Winning is Losing!
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East Club

Sun Mon Tue Wed Thu Fri Sat
1
Step+Sculpt 6:15 am
Step+Sculpt
May 1 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 1 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
May 1 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
2
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 2 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
May 2 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
3
4
Zumba 6:15 am
Zumba
May 4 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 4 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
May 4 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
May 4 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
May 4 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
May 4 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
May 4 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
May 4 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
5
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 5 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
May 5 @ 10:00 am – 11:00 am
Aqua Zumba 5:30 pm
Aqua Zumba
May 5 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Total Body Sculpt 5:30 pm
Total Body Sculpt
May 5 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
May 5 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
TurboKick 6:30 pm
TurboKick
May 5 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
May 5 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
6
Yoga Tone 6:15 am
Yoga Tone
May 6 @ 6:15 am – 7:00 am
This class mixes Yoga for flexibility and balance, with Pilates to build muscle strength and endurance.  The perfect workout to start your day!
Cardio Dance Express 9:30 am
Cardio Dance Express
May 6 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Aqua 10:00 am
Aqua
May 6 @ 10:00 am – 11:00 am
Join us in the pool for a wonderful total body workout!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
May 6 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
May 6 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
May 6 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
7
Forever Fit Cardio 10:00 am
Forever Fit Cardio
May 7 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
May 7 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
May 7 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
May 7 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
May 7 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
8
Step+Sculpt 6:15 am
Step+Sculpt
May 8 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 8 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
May 8 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
9
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 9 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
May 9 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
10
11
Zumba 6:15 am
Zumba
May 11 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 11 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
May 11 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
May 11 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
May 11 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
May 11 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
May 11 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
May 11 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
12
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 12 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
May 12 @ 10:00 am – 11:00 am
Aqua Zumba 5:30 pm
Aqua Zumba
May 12 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Total Body Sculpt 5:30 pm
Total Body Sculpt
May 12 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
May 12 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
TurboKick 6:30 pm
TurboKick
May 12 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
May 12 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
13
Yoga Tone 6:15 am
Yoga Tone
May 13 @ 6:15 am – 7:00 am
This class mixes Yoga for flexibility and balance, with Pilates to build muscle strength and endurance.  The perfect workout to start your day!
Cardio Dance Express 9:30 am
Cardio Dance Express
May 13 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Aqua 10:00 am
Aqua
May 13 @ 10:00 am – 11:00 am
Join us in the pool for a wonderful total body workout!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
May 13 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
May 13 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
May 13 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
14
Forever Fit Cardio 10:00 am
Forever Fit Cardio
May 14 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
May 14 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
May 14 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
May 14 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
May 14 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
15
Step+Sculpt 6:15 am
Step+Sculpt
May 15 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 15 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
May 15 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
16
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 16 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
May 16 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
17
18
Zumba 6:15 am
Zumba
May 18 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 18 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
May 18 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
May 18 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
May 18 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
May 18 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
May 18 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
May 18 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
19
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 19 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
May 19 @ 10:00 am – 11:00 am
Aqua Zumba 5:30 pm
Aqua Zumba
May 19 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Total Body Sculpt 5:30 pm
Total Body Sculpt
May 19 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
May 19 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
TurboKick 6:30 pm
TurboKick
May 19 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
May 19 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
20
Yoga Tone 6:15 am
Yoga Tone
May 20 @ 6:15 am – 7:00 am
This class mixes Yoga for flexibility and balance, with Pilates to build muscle strength and endurance.  The perfect workout to start your day!
Cardio Dance Express 9:30 am
Cardio Dance Express
May 20 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Aqua 10:00 am
Aqua
May 20 @ 10:00 am – 11:00 am
Join us in the pool for a wonderful total body workout!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
May 20 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
May 20 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
May 20 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
21
Forever Fit Cardio 10:00 am
Forever Fit Cardio
May 21 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
May 21 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
May 21 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
May 21 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
May 21 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
22
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 22 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
May 22 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
23
Insanity 9:30 am
Insanity
May 23 @ 9:30 am – 10:30 am
Just like the workout DVDs – try an Insanity class for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Zumba 11:00 am
Zumba
May 23 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
24
25
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 25 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Sculpt 9:30 am
Cardio Sculpt
May 25 @ 9:30 am – 10:30 am
Join DeNease for a fantastic total body workout – the perfect way to start your Memorial Day!
26
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 26 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
May 26 @ 10:00 am – 11:00 am
Aqua Zumba 5:30 pm
Aqua Zumba
May 26 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Total Body Sculpt 5:30 pm
Total Body Sculpt
May 26 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
May 26 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
TurboKick 6:30 pm
TurboKick
May 26 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
May 26 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
27
Yoga Tone 6:15 am
Yoga Tone
May 27 @ 6:15 am – 7:00 am
This class mixes Yoga for flexibility and balance, with Pilates to build muscle strength and endurance.  The perfect workout to start your day!
Cardio Dance Express 9:30 am
Cardio Dance Express
May 27 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Aqua 10:00 am
Aqua
May 27 @ 10:00 am – 11:00 am
Join us in the pool for a wonderful total body workout!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
May 27 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
May 27 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
May 27 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
28
Forever Fit Cardio 10:00 am
Forever Fit Cardio
May 28 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
May 28 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
May 28 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
May 28 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
May 28 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
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Step+Sculpt 6:15 am
Step+Sculpt
May 29 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 29 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
May 29 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
May 30 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Insanity 9:30 am
Insanity
May 30 @ 9:30 am – 10:30 am
Just like the workout DVDs – try an Insanity class for the ultimate challenge!  Transform your body with this total body conditioning program that will encourage you to dig deep and push past your limits!
Zumba 11:00 am
Zumba
May 30 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
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Personal Training Classes & Programs Community Outreach