Where Winning is Losing!
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East Club

Sun Mon Tue Wed Thu Fri Sat
1
Cardio Dance Express 9:30 am
Cardio Dance Express
Jul 1 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Jul 1 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Jul 1 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Jul 1 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
2
Forever Fit Cardio 10:00 am
Forever Fit Cardio
Jul 2 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Jul 2 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Jul 2 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
Jul 2 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Jul 2 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
3
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 3 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
Jul 3 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
4
Zumba 11:00 am
Zumba
Jul 4 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
5
6
Zumba 6:15 am
Zumba
Jul 6 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 6 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
Jul 6 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Jul 6 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Jul 6 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Jul 6 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
Jul 6 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Jul 6 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
7
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 7 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
Jul 7 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Jul 7 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
TurboKick 6:30 pm
TurboKick
Jul 7 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Jul 7 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
8
Yoga Tone 6:15 am
Yoga Tone
Jul 8 @ 6:15 am – 7:00 am
This class mixes Yoga for flexibility and balance, with Pilates to build muscle strength and endurance.  The perfect workout to start your day!
Cardio Dance Express 9:30 am
Cardio Dance Express
Jul 8 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Jul 8 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Jul 8 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Jul 8 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
9
Forever Fit Cardio 10:00 am
Forever Fit Cardio
Jul 9 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Jul 9 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Jul 9 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
Jul 9 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Jul 9 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
10
Step+Sculpt 6:15 am
Step+Sculpt
Jul 10 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 10 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
Jul 10 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
11
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 11 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Jul 11 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
12
13
Zumba 6:15 am
Zumba
Jul 13 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 13 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
Jul 13 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Jul 13 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Jul 13 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Jul 13 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
Jul 13 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Jul 13 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
14
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 14 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
Jul 14 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Jul 14 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
TurboKick 6:30 pm
TurboKick
Jul 14 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Jul 14 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
15
Yoga Tone 6:15 am
Yoga Tone
Jul 15 @ 6:15 am – 7:00 am
This class mixes Yoga for flexibility and balance, with Pilates to build muscle strength and endurance.  The perfect workout to start your day!
Cardio Dance Express 9:30 am
Cardio Dance Express
Jul 15 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Jul 15 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Jul 15 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Jul 15 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
16
Forever Fit Cardio 10:00 am
Forever Fit Cardio
Jul 16 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Jul 16 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Jul 16 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
Jul 16 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Jul 16 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
17
Step+Sculpt 6:15 am
Step+Sculpt
Jul 17 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 17 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
Jul 17 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
18
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 18 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Jul 18 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
19
20
Zumba 6:15 am
Zumba
Jul 20 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 20 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
Jul 20 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Jul 20 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Jul 20 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Jul 20 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
Jul 20 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Jul 20 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
21
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 21 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
Jul 21 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Jul 21 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
TurboKick 6:30 pm
TurboKick
Jul 21 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Jul 21 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
22
Yoga Tone 6:15 am
Yoga Tone
Jul 22 @ 6:15 am – 7:00 am
This class mixes Yoga for flexibility and balance, with Pilates to build muscle strength and endurance.  The perfect workout to start your day!
Cardio Dance Express 9:30 am
Cardio Dance Express
Jul 22 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Jul 22 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Jul 22 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Jul 22 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
23
Forever Fit Cardio 10:00 am
Forever Fit Cardio
Jul 23 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Jul 23 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Jul 23 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
Jul 23 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Jul 23 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
24
Step+Sculpt 6:15 am
Step+Sculpt
Jul 24 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 24 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
Jul 24 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
25
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 25 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Jul 25 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
26
27
Zumba 6:15 am
Zumba
Jul 27 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 27 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
Jul 27 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Jul 27 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Jul 27 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Jul 27 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
Jul 27 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Jul 27 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
28
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 28 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
Jul 28 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Jul 28 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
TurboKick 6:30 pm
TurboKick
Jul 28 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Jul 28 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
29
Yoga Tone 6:15 am
Yoga Tone
Jul 29 @ 6:15 am – 7:00 am
This class mixes Yoga for flexibility and balance, with Pilates to build muscle strength and endurance.  The perfect workout to start your day!
Cardio Dance Express 9:30 am
Cardio Dance Express
Jul 29 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Jul 29 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Jul 29 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Jul 29 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
30
Forever Fit Cardio 10:00 am
Forever Fit Cardio
Jul 30 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Jul 30 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Jul 30 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
Jul 30 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Jul 30 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
31
Step+Sculpt 6:15 am
Step+Sculpt
Jul 31 @ 6:15 am – 7:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Jul 31 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 5:30 pm
Zumba
Jul 31 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Personal Training Classes & Programs Community Outreach