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East Club

Sun Mon Tue Wed Thu Fri Sat
1
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 1 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
Sep 1 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Sep 1 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Aqua 6:00 pm
Aqua
Sep 1 @ 6:00 pm – 7:00 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
TurboKick 6:30 pm
TurboKick
Sep 1 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Sep 1 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
2
Cardio Dance Express 9:30 am
Cardio Dance Express
Sep 2 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Sep 2 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Sep 2 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Sep 2 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
3
Forever Fit Cardio 10:00 am
Forever Fit Cardio
Sep 3 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Sep 3 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Sep 3 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
Sep 3 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Sep 3 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
4
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 4 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
5
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 5 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Sep 5 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
6
7
Zumba 6:15 am
Zumba
Sep 7 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 7 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
Sep 7 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Sep 7 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Sep 7 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Sep 7 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
Sep 7 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Sep 7 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
8
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 8 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
Sep 8 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Sep 8 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Aqua 6:00 pm
Aqua
Sep 8 @ 6:00 pm – 7:00 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
TurboKick 6:30 pm
TurboKick
Sep 8 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Sep 8 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
9
Cardio Dance Express 9:30 am
Cardio Dance Express
Sep 9 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Sep 9 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Sep 9 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Sep 9 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
10
Forever Fit Cardio 10:00 am
Forever Fit Cardio
Sep 10 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Sep 10 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Sep 10 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
Sep 10 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Sep 10 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
11
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 11 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
12
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 12 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Sep 12 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
13
14
Zumba 6:15 am
Zumba
Sep 14 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 14 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
Sep 14 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Sep 14 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Sep 14 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Sep 14 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
Sep 14 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Sep 14 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
15
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 15 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
Sep 15 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Sep 15 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Aqua 6:00 pm
Aqua
Sep 15 @ 6:00 pm – 7:00 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
TurboKick 6:30 pm
TurboKick
Sep 15 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Sep 15 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
16
Cardio Dance Express 9:30 am
Cardio Dance Express
Sep 16 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Sep 16 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Sep 16 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Sep 16 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
17
Forever Fit Cardio 10:00 am
Forever Fit Cardio
Sep 17 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Sep 17 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Sep 17 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
Sep 17 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Sep 17 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
18
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 18 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
19
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 19 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Sep 19 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
20
21
Zumba 6:15 am
Zumba
Sep 21 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 21 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
Sep 21 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Sep 21 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Sep 21 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Sep 21 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
Sep 21 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Sep 21 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
22
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 22 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
Sep 22 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Sep 22 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Aqua 6:00 pm
Aqua
Sep 22 @ 6:00 pm – 7:00 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
TurboKick 6:30 pm
TurboKick
Sep 22 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Sep 22 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
23
Cardio Dance Express 9:30 am
Cardio Dance Express
Sep 23 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Sep 23 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Sep 23 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Sep 23 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
24
Forever Fit Cardio 10:00 am
Forever Fit Cardio
Sep 24 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Sep 24 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Cardio Splash 6:00 pm
Cardio Splash
Sep 24 @ 6:00 pm – 7:00 pm
Donna’s back!!  This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
TurboKick 6:30 pm
TurboKick
Sep 24 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Sep 24 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
25
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 25 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
26
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 26 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 11:00 am
Zumba
Sep 26 @ 11:00 am – 12:00 pm
The perfect class for those who want to party, tone, AND sculpt their muscles!  Nicole will lead you through high-energy Latin and international dances, along with toning moves to sculpt your arms, core, and lower body!
27
28
Zumba 6:15 am
Zumba
Sep 28 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 28 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Everybodies Boot Camp 9:30 am
Everybodies Boot Camp
Sep 28 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Sep 28 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Sep 28 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Sep 28 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Everybodies Boot Camp 6:30 pm
Everybodies Boot Camp
Sep 28 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Sep 28 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
29
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Sep 29 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Forever Fit Sculpt 10:00 am
Forever Fit Sculpt
Sep 29 @ 10:00 am – 11:00 am
Total Body Sculpt 5:30 pm
Total Body Sculpt
Sep 29 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Aqua 6:00 pm
Aqua
Sep 29 @ 6:00 pm – 7:00 pm
Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner – advanced.
TurboKick 6:30 pm
TurboKick
Sep 29 @ 6:30 pm – 7:15 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
PiYo 7:15 pm
PiYo
Sep 29 @ 7:15 pm – 8:00 pm
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
30
Cardio Dance Express 9:30 am
Cardio Dance Express
Sep 30 @ 9:30 am – 10:00 am
Burn up the dance floor and burn calories too!  This workout uses simple and easy to follow dance moves that anyone can do!
Full Body Aqua Workout 6:00 pm
Full Body Aqua Workout
Sep 30 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Zumba 6:00 pm
Zumba
Sep 30 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Sep 30 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
Personal Training Classes & Programs Community Outreach