Where Winning is Losing!
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East Club

Sun Mon Tue Wed Thu Fri Sat
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 1 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 2 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 4 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Splash 6:00 pm
Cardio Splash
Aug 4 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 8 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
9
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 9 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 11 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Splash 6:00 pm
Cardio Splash
Aug 11 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 15 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 16 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 18 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Splash 6:00 pm
Cardio Splash
Aug 18 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Aug 18 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:30 pm
Boot Camp
Aug 18 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
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Total Body Aqua 9:30 am
Total Body Aqua
Aug 19 @ 9:30 am – 10:30 am
Full-body aqua workout!
Silver + Fit Cardio 10:00 am
Silver + Fit Cardio
Aug 19 @ 10:00 am – 11:00 am
Aqua Zumba 5:30 pm
Aqua Zumba
Aug 19 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Total Body Workout 5:30 pm
Total Body Workout
Aug 19 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
Aug 19 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Turbo Kick 6:30 pm
Turbo Kick
Aug 19 @ 6:30 pm – 7:30 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Zumba 7:30 pm
Zumba
Aug 19 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
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Pilates 6:15 am
Pilates
Aug 20 @ 6:15 am – 7:00 am
Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center improving coordination and balance.  Pilates allows for many exercise modifications[...]
Total Body Workout 9:30 am
Total Body Workout
Aug 20 @ 9:30 am – 10:30 am
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Aqua 10:00 am
Aqua
Aug 20 @ 10:00 am – 11:00 am
Join us in the pool for a wonderful total body workout!
Aqua Cardio Tone 6:00 pm
Aqua Cardio Tone
Aug 20 @ 6:00 pm – 7:00 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 6:00 pm
Zumba
Aug 20 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
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Silver + Fit Strength 10:00 am
Silver + Fit Strength
Aug 21 @ 10:00 am – 11:00 am
Aqua Cardio Tone 11:00 am
Aqua Cardio Tone
Aug 21 @ 11:00 am – 12:00 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Total Body Workout 5:30 pm
Total Body Workout
Aug 21 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
TurboKick 6:30 pm
TurboKick
Aug 21 @ 6:30 pm – 7:30 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
Line Dance 7:00 pm
Line Dance
Aug 21 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
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Step+Sculpt 7:15 am
Step+Sculpt
Aug 22 @ 7:15 am – 8:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 22 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Aug 22 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Zumba 5:30 pm
Zumba
Aug 22 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 23 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Dance Party 9:30 am
Cardio Dance Party
Aug 23 @ 9:30 am – 10:30 am
Burn up the dance floor and burn calories too!  This workout blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  Drop the pounds and get rapid results while you[...]
PiYo 10:30 am
PiYo
Aug 23 @ 10:30 am – 11:00 am
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Zumba Strength 11:00 am
Zumba Strength
Aug 23 @ 11:00 am – 12:00 pm
This class blends body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class!
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Zumba 6:15 am
Zumba
Aug 25 @ 6:15 am – 7:00 am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 25 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Boot Camp 9:30 am
Boot Camp
Aug 25 @ 9:30 am – 10:30 am
A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Aug 25 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Cardio Splash 6:00 pm
Cardio Splash
Aug 25 @ 6:00 pm – 7:00 pm
This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water with this fun, low-impact workout!
Yoga Xpress 6:00 pm
Yoga Xpress
Aug 25 @ 6:00 pm – 6:30 pm
This fitness-based 30 minute yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!
Boot Camp 6:30 pm
Boot Camp
Aug 25 @ 6:30 pm – 7:30 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 7:30 pm
Zumba
Aug 25 @ 7:30 pm – 8:30 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
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Total Body Aqua 9:30 am
Total Body Aqua
Aug 26 @ 9:30 am – 10:30 am
Full-body aqua workout!
Silver + Fit Cardio 10:00 am
Silver + Fit Cardio
Aug 26 @ 10:00 am – 11:00 am
Aqua Zumba 5:30 pm
Aqua Zumba
Aug 26 @ 5:30 pm – 6:30 pm
Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!
Total Body Workout 5:30 pm
Total Body Workout
Aug 26 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Power Cardio Aqua 6:30 pm
Power Cardio Aqua
Aug 26 @ 6:30 pm – 7:30 pm
Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the pool provides.
Turbo Kick 6:30 pm
Turbo Kick
Aug 26 @ 6:30 pm – 7:30 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
27
Pilates 6:15 am
Pilates
Aug 27 @ 6:15 am – 7:00 am
Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center improving coordination and balance.  Pilates allows for many exercise modifications[...]
Total Body Workout 9:30 am
Total Body Workout
Aug 27 @ 9:30 am – 10:30 am
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
Aqua 10:00 am
Aqua
Aug 27 @ 10:00 am – 11:00 am
Join us in the pool for a wonderful total body workout!
Aqua Cardio Tone 6:00 pm
Aqua Cardio Tone
Aug 27 @ 6:00 pm – 7:00 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Zumba 6:00 pm
Zumba
Aug 27 @ 6:00 pm – 7:00 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
Line Dance 7:00 pm
Line Dance
Aug 27 @ 7:00 pm – 8:00 pm
Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares away!
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Silver + Fit Strength 10:00 am
Silver + Fit Strength
Aug 28 @ 10:00 am – 11:00 am
Aqua Cardio Tone 11:00 am
Aqua Cardio Tone
Aug 28 @ 11:00 am – 12:00 pm
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Total Body Workout 5:30 pm
Total Body Workout
Aug 28 @ 5:30 pm – 6:30 pm
Try a full body workout that combines upper body, lower body, and core exercises into one awesome workout routine!
TurboKick 6:30 pm
TurboKick
Aug 28 @ 6:30 pm – 7:30 pm
One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout to the next level!  You have to try this!
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Step+Sculpt 7:15 am
Step+Sculpt
Aug 29 @ 7:15 am – 8:00 am
Burn fat with fun step aerobics combinations, then sculpt your muscles for a total body workout!
Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 29 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Arthritis Aqua 10:30 am
Arthritis Aqua
Aug 29 @ 10:30 am – 11:30 am
Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.
Zumba 5:30 pm
Zumba
Aug 29 @ 5:30 pm – 6:15 pm
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!
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Aqua Cardio Tone 9:30 am
Aqua Cardio Tone
Aug 30 @ 9:30 am – 10:30 am
Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great cardio (to strengthen your heart and burn fat) and toning[...]
Cardio Dance Party 9:30 am
Cardio Dance Party
Aug 30 @ 9:30 am – 10:30 am
Burn up the dance floor and burn calories too!  This workout blends hip hop and dance moves, making them simple and easy to follow!  Anyone can do this!  Drop the pounds and get rapid results while you[...]
PiYo 10:30 am
PiYo
Aug 30 @ 10:30 am – 11:00 am
PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
Zumba Strength 11:00 am
Zumba Strength
Aug 30 @ 11:00 am – 12:00 pm
This class blends body-sculpting techniques and specific Zumba moves into one calorie-burning, strength-training class!
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