East Club

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new [...]

Join us in the pool for a wonderful total body workout!  Great for all levels, we'll use noodles, weights, and our own body resistance to [...]

Dance your cares - and calories - away with this fun 30 minute dance class!

Get a total body workout using the step, weights, bars, bands and more!

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion. [...]

Join us for a seated workout - you'll be amazed what you can do while still in that chair!  We'll strengthen our hearts, improve balance [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class is for all levels, mixing calisthenic and body [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Dance your cares - and calories - away with this fun, high energy, 30 minute dance class!

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Join us for this power-packed 30 minute core class where we'll focus on strengthening the abdominals and the lower back through a variety of exercises!

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

This quick, 30-minute boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning workout! [...]

Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This amazing cardio workout feels more like a party!  Hip Hop Zumba combines fun hip-hop dance moves with energizing, exciting Zumba music!  Great for all [...]

Pilates helps to build flexibility, muscle strength, and endurance.  Our Pilates & Sculpt class focuses on developing a strong core while improving coordination and balance. [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises with a focus on great [...]

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

This class offers a form of conditioning combining resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building [...]

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]

This class is for all levels, and we do it all!  Each class is a little different, mixing cardio and strength training for a fat-burning [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with [...]

Burn up the dance floor and burn calories too!  Hip Hop Hustle blends hip hop and dance moves, making them simple and easy to follow!  Anyone can [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Get a total body workout using the step, weights, bars, bands and more!

Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your day!

Get a total body workout using the step, weights, bars, bands and more!

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

A total body workout that makes time fly by with 20 minutes of cardio, 20 minutes of toning, and 20 minutes of abdominal work/stretching.

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

An Aqua class designed for those with joint stiffness or pain, we focus on improving joint function, range of motion, increased muscle strength and flexibility.

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Develop new skills and a strong core as you burn a ton of calories in this fierce but fun kickboxing class. Easy-to-follow combinations of upper-body [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class is for all levels, mixing calisthenic and body [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

Kettle bell training combines both resistance and cardio into one challenging, fat burning workout that maximizes your calorie-burning and results!

Cardio Sculpt is a 45 minute class which gets the heart rate up with cardio moves and tones the muscles with light strength training exercises. [...]

This class is for all levels, and we do it all!  Each class is a little different, mixing cardio and strength training for a fat-burning [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with [...]

Dance your cares - and calories - away with this fun 45 minute dance class!

Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new [...]

Join us in the pool for a wonderful total body workout!  Great for all levels, we'll use noodles, weights, and our own body resistance to [...]

Dance your cares - and calories - away with this fun 30 minute dance class!

Get a total body workout using the step, weights, bars, bands and more!

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion. [...]

Join us for a seated workout - you'll be amazed what you can do while still in that chair!  We'll strengthen our hearts, improve balance [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class is for all levels, mixing calisthenic and body [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Dance your cares - and calories - away with this fun, high energy, 30 minute dance class!

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Join us for this power-packed 30 minute core class where we'll focus on strengthening the abdominals and the lower back through a variety of exercises!

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

This quick, 30-minute boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning workout! [...]

Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This amazing cardio workout feels more like a party!  Hip Hop Zumba combines fun hip-hop dance moves with energizing, exciting Zumba music!  Great for all [...]

Pilates helps to build flexibility, muscle strength, and endurance.  Our Pilates & Sculpt class focuses on developing a strong core while improving coordination and balance. [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises with a focus on great [...]

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

This class offers a form of conditioning combining resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building [...]

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]

This class is for all levels, and we do it all!  Each class is a little different, mixing cardio and strength training for a fat-burning [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with [...]

Burn up the dance floor and burn calories too!  Hip Hop Hustle blends hip hop and dance moves, making them simple and easy to follow!  Anyone can [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Get a total body workout using the step, weights, bars, bands and more!

Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your day!

Get a total body workout using the step, weights, bars, bands and more!

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

A total body workout that makes time fly by with 20 minutes of cardio, 20 minutes of toning, and 20 minutes of abdominal work/stretching.

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

An Aqua class designed for those with joint stiffness or pain, we focus on improving joint function, range of motion, increased muscle strength and flexibility.

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Develop new skills and a strong core as you burn a ton of calories in this fierce but fun kickboxing class. Easy-to-follow combinations of upper-body [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class is for all levels, mixing calisthenic and body [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

Kettle bell training combines both resistance and cardio into one challenging, fat burning workout that maximizes your calorie-burning and results!

Cardio Sculpt is a 45 minute class which gets the heart rate up with cardio moves and tones the muscles with light strength training exercises. [...]

This class is for all levels, and we do it all!  Each class is a little different, mixing cardio and strength training for a fat-burning [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with [...]

Dance your cares - and calories - away with this fun 45 minute dance class!

Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new [...]

Join us in the pool for a wonderful total body workout!  Great for all levels, we'll use noodles, weights, and our own body resistance to [...]

Dance your cares - and calories - away with this fun 30 minute dance class!

Get a total body workout using the step, weights, bars, bands and more!

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion. [...]

Join us for a seated workout - you'll be amazed what you can do while still in that chair!  We'll strengthen our hearts, improve balance [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class is for all levels, mixing calisthenic and body [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Dance your cares - and calories - away with this fun, high energy, 30 minute dance class!

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Join us for this power-packed 30 minute core class where we'll focus on strengthening the abdominals and the lower back through a variety of exercises!

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

This quick, 30-minute boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning workout! [...]

Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This amazing cardio workout feels more like a party!  Hip Hop Zumba combines fun hip-hop dance moves with energizing, exciting Zumba music!  Great for all [...]

Pilates helps to build flexibility, muscle strength, and endurance.  Our Pilates & Sculpt class focuses on developing a strong core while improving coordination and balance. [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises with a focus on great [...]

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

This class offers a form of conditioning combining resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building [...]

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]

This class is for all levels, and we do it all!  Each class is a little different, mixing cardio and strength training for a fat-burning [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with [...]

Burn up the dance floor and burn calories too!  Hip Hop Hustle blends hip hop and dance moves, making them simple and easy to follow!  Anyone can [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Get a total body workout using the step, weights, bars, bands and more!

Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your day!

Get a total body workout using the step, weights, bars, bands and more!

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

A total body workout that makes time fly by with 20 minutes of cardio, 20 minutes of toning, and 20 minutes of abdominal work/stretching.

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

An Aqua class designed for those with joint stiffness or pain, we focus on improving joint function, range of motion, increased muscle strength and flexibility.

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Develop new skills and a strong core as you burn a ton of calories in this fierce but fun kickboxing class. Easy-to-follow combinations of upper-body [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class is for all levels, mixing calisthenic and body [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new [...]

Join us in the pool for a wonderful total body workout!  Great for all levels, we'll use noodles, weights, and our own body resistance to [...]

Dance your cares - and calories - away with this fun 30 minute dance class!

Get a total body workout using the step, weights, bars, bands and more!

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion. [...]

Join us for a seated workout - you'll be amazed what you can do while still in that chair!  We'll strengthen our hearts, improve balance [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class is for all levels, mixing calisthenic and body [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Dance your cares - and calories - away with this fun, high energy, 30 minute dance class!

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Join us for this power-packed 30 minute core class where we'll focus on strengthening the abdominals and the lower back through a variety of exercises!

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

This quick, 30-minute boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning workout! [...]

Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This amazing cardio workout feels more like a party!  Hip Hop Zumba combines fun hip-hop dance moves with energizing, exciting Zumba music!  Great for all [...]

Pilates helps to build flexibility, muscle strength, and endurance.  Our Pilates & Sculpt class focuses on developing a strong core while improving coordination and balance. [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises with a focus on great [...]

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

This class offers a form of conditioning combining resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building [...]

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]

This class is for all levels, and we do it all!  Each class is a little different, mixing cardio and strength training for a fat-burning [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with [...]

Burn up the dance floor and burn calories too!  Hip Hop Hustle blends hip hop and dance moves, making them simple and easy to follow!  Anyone can [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Get a total body workout using the step, weights, bars, bands and more!

Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to start your day!

Get a total body workout using the step, weights, bars, bands and more!

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

Kettle bell training combines both resistance and cardio into one challenging, fat burning workout that maximizes your calorie-burning and results!

Cardio Sculpt is a 45 minute class which gets the heart rate up with cardio moves and tones the muscles with light strength training exercises. [...]

This class is for all levels, and we do it all!  Each class is a little different, mixing cardio and strength training for a fat-burning [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

Challenge yourself in the pool!  This aqua class is great for anyone looking for high-intensity aqua experience while still enjoying the low-impact benefits that the [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with [...]

Dance your cares - and calories - away with this fun 45 minute dance class!

Pilates helps to build flexibility, muscle strength, and endurance with an emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This fun class just flies by with 20 minutes of cardio, 20 minutes of toning, then 20 minutes of core (ab work)!  Always something new [...]

Join us in the pool for a wonderful total body workout!  Great for all levels, we'll use noodles, weights, and our own body resistance to [...]

Dance your cares - and calories - away with this fun 30 minute dance class!

Get a total body workout using the step, weights, bars, bands and more!

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion. [...]

Join us for a seated workout - you'll be amazed what you can do while still in that chair!  We'll strengthen our hearts, improve balance [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class is for all levels, mixing calisthenic and body [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Dance your cares - and calories - away with this fun, high energy, 30 minute dance class!

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

Great for all levels, this line dancing class is a fun way to get moving!  Enjoy popular songs and easy-to-follow moves to dance your cares [...]

This fitness-based yoga class is designed for every level to improve strength, flexibility and balance.  A great way to de-stress after a busy day!

Join us for this power-packed 30 minute core class where we'll focus on strengthening the abdominals and the lower back through a variety of exercises!

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

This quick, 30-minute boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning workout! [...]

Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

This amazing cardio workout feels more like a party!  Hip Hop Zumba combines fun hip-hop dance moves with energizing, exciting Zumba music!  Great for all [...]

Pilates helps to build flexibility, muscle strength, and endurance.  Our Pilates & Sculpt class focuses on developing a strong core while improving coordination and balance. [...]

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm [...]

One of the hottest kickboxing classes around!  Turbo Kick combines sports drills, athletic movements and hip-hop elements with amazing high-energy music to take your workout [...]

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises with a focus on great [...]

PiYo is a fun, challenging class fusing Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is [...]

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you're getting fit and your energy levels are soaring! [...]

This class offers a form of conditioning combining resistance training and high-intensity aerobics. It is designed to be easy to follow and target strength building [...]

Get your day started right with this fun class that mixes cardio and toning exercises for an energizing and effective work out every time!

Workout at your own pace and have fun at the same time.  Option of low to high intensity aerobic exercises with a mixture of great [...]

Flexibility, cardio and strength training fused into one amazing workout. Great for all fitness levels!

This aqua class is great for all levels, with a focus on cardio exercises for fat-burning and metabolism-boosting!  Splash through the resistance of the water [...]

Join us in the pool! Option of low to high intensity aerobic exercises for a wonderful total body workout! Great for all levels; beginner - [...]

Arthritis Aqua is a low intensity, low impact program ideal for individuals with arthritis.  Helps to relieve pain, decrease stiffness and increase range of motion.

Workout at your own pace and have fun at the same time. Option of low to high intensity aerobic exercises. This is a great class for [...]