Where Winning is Losing!
Facebook Twitter YouTube LinkedIn Contact RSS

Online Training

Online Training is affordable and flexible.  You set your own workout schedule – and you can do it in the club, at home, or even on the road!

In order to see maximum results, you need to eat healthy AND exercise.  Hiring an Online Trainer is like having a nutritionist AND a Personal Trainer in one!

Your certified Online  Trainer will provide you with all of the customized tools that you need to get results – and the accountability to keep you motivated!

Get Started Today:  click here!

Online Training can be a great choice if you:

  • Are familiar with basic strength training exercises
  • Are self-motivated, but want added accountability to keep you on track
  • Want new workouts on a regular basis
  • Don’t have access or can’t afford traditional face-to-face training
  • Are willing to log your workouts and communicate with your trainer through email

SUMMEREXERCISEHEADER

Customized Programs

Your fitness goals and needs are different than everyone else’s – so your plan should be, too!  Choose which plan works best for your schedule…

1 Time Online Consultation – 30 minutes – $35

Discuss your goals and form a plan to reach them.

Weekly Plan – 10 consecutive weeks – $350

Discuss your goals and receive a customized plan that includes Meal Planning, recommendations for supplements, photo exchanges, and cardio and strength training workouts.  Touch base with your trainer each week to discuss your results and make any needed changes to your plan.  Your trainer will help hold you accountable and motivate you to really challenge and push yourself!

Monthly Plan – pay as you train $40/month or 12 consecutive months $420 

Discuss your goals and receive a customized plan that includes Meal Planning, recommendations for supplements, photo exchanges, and cardio and strength training workouts.  Touch base with your trainer each month to discuss your results and make any needed changes to your plan.  Your trainer will help hold you accountable while providing encouragement, motivation, and guidance.

On-Site Training – 1 hour – $65

Do you like the idea of an Online Trainer but have questions about your form, common exercises or equipment?  Meet with your Trainer in person for an hour and leave educated and motivated!

*All current Online Training clients receive an Online Meal Planning account and a discount on supplements.

Get Started Today:  click here!

Personal Training Classes & Programs Community Outreach