Fit Tip: Kill Your Excuse
Posted on October 22, 2012 at 7:00 am
Monday Morning Fit Tip:
PROVE YOURSELF WRONG
If you think that you’re too busy to exercise, try this experiment: For one day, schedule a time to work out and stick to it – even if you can only exercise for 10 minutes. At the end of the day, ask yourself if you were less productive than usual. The answer will probably be no – and your excuse will be gone!
Share your tips below!
