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Fit Tip: Go to the Park!

Posted on June 9, 2014 at 6:15 am


Park Workout:
Walk, jog, bike, or run to your local park.  Once there, stop at each bench for 20 push-ups, step-ups, knee-ups, crunches, or tricep dips.  Then jog to the next bench and repeat.  You can add in any exercises you like along the way!

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