Fit Tip: Brown-Bag It!
Monday Morning Fit Tip:
BROWN BAG IT FOR A CHEAP AND HEALTHY LUNCH!
Whether you’re preparing for back to school, or just back to another week at the office, packing your lunch is a great idea! It’s cost effective and a chance for you to really nourish your body. Need some ideas to get started? Here you go:
LUNCH BOX TIPS:
- Plan Ahead. Purchase and prepare foods that can be packed for lunch the next day. Try these recipes.
- Pack ahead. Whether using leftovers or not, prepare lunch the night before. Mornings are just too busy!
- Freeze it! Freeze yogurts and smoothies overnight, and they’ll act like an ice-pack for the rest of your lunch.
- Purchase re-usable containers. They’re quick, easy and eco-friendly!
***BONUS: Find more cheap, healthy, and easy recipes on our Pinterest page!