Where Winning is Losing!
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Events

Boot Camp

A little bit of everything, to give you a whole LOT of results!  This fitness boot camp class mixes traditional calisthenic and body weight exercises with interval training and strength training for a total body fat-burning workout!

Zumba

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!

Aqua Volleyball

Aqua Zumba

Aqua Zumba is a fun, intense, low-impact workout party with great music and high energy!

Aqua Intervals

Join us in the pool for a wonderful total body workout! We will alternate between cardio (strengthen your heart and burn fat!) and toning (firm up your muscles) moves, causing time to fly by! Great for all levels; beginner – advanced.

Cardio Core

Burn calories with cardio training to show off your stronger core!

Zumba

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!

Zumba

Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’re getting fit and your energy levels are soaring!  It’s easy to follow, effective and totally exhilarating!

Ballet Sculpt

This 30 minute workout uses basic ballet exercises to tone and strengthen your lower body.  You can increase your flexi­bility, strengthen your core, and tone your backside!

Yoga Express

This fitness-based yoga class is designed for every fitness level to improve strength, flexibility and balance. A great way to start your week!

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