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Fitness On A Mission

Posted on July 5, 2012 at 4:34 pm
When:
October 1, 2014 @ 12:00 am
2014-10-01T00:00:00-04:00
2014-10-01T00:30:00-04:00
Where:
All 3 Columbus locations!
Cost:
$25
Contact:
Bambi Wade
614-351-9002

SIGN UP NOW!

We are dedicating the entire month of October to Fitness on a Mission!  This year, due to conflicting dates and the new West Club Grand Opening, we’ve decided to spread the fun across all 3 clubs!

Our goal is to raise $5,000 at each club – We can do it!

FOAM2012OSUWinner

 

GET INVOLVED!  CHOOSE A CHALLENGE:

foam2014shirt1. CARDIO CHALLENGE*  After registering at the club, you’ll be given a tracking sheet to track your calories burned at the gym.  All classes and cardio machines count!  1 hour = 500 calories, or use the calorie total on your machine.  You’re competing to have the MOST CALORIES BURNED individually – and between the 3 clubs!  Watch the sign at your club to see how we’re doing!

2. WORKOUT WARRIOR CHALLENGE*  After registering at the club, a trainer will help you with this challenge.  You will complete as many reps as you can in 1 minute (burpees, pushups, squats and sit-ups).  Can you beat Kathie’s totals?!?

Then you will train hard and eat well all month to get stronger… and then complete this challenge again before Oct. 22nd.  $100 Prize will be awarded to the MOST IMPROVED member!

*Get sponsored for your October workouts!  Fitness on a Mission is all about giving back to those less fortunate.  Your $25 donation is a great way to start!  Keep the fun going by asking your friends and family to sponsor your hard work!  Member who raises the most money through sponsor donations will WIN PRIZES!

 * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

100% of the funds raised at Fitness on a Mission are donated to charity:
Destiny Village Orphanage in Haiti
Stefanie Spielman Fund for Breast Cancer Research
One Voice – To fight child sex trafficking

 * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *

Fitness dance zumba class

foam2013zumbaiheartburpeesLET’S PARTY!!  Winners will be announced, prizes awarded, we’ll have a mini-silent auction, and fun master classes!
Join us for ZUMBA, WARRIOR WORKOUTS, BOOT CAMP and AQUA AEROBICS!

EAST: Monday, October 27
WEST: Tuesday, October 28
NORTH: Wednesday, October 29

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