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4 Steps to a Better Butt

Posted on June 30, 2014 at 6:30 am

Monday Morning Fit Tip:
TONE & TIGHTEN YOUR TUSH

Walking is great for your glutes, especially if you’re tackling hills!  Other good butt-boosting cardio ideas?  Try the stair-climber, elliptical, arc trainer or inline skating.  After your cardio warm-up, try these:

buttworkout

photo credit unknown.

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