21 Days to a Healthier You!
Posted on August 11, 2014 at 6:30 am
THINK ABOUT YOUR GOALS…
Write down exactly what you’d like to accomplish by Labor Day. This could be eating clean 5 days/week, running a 5k, or being able to touch your toes without bending your knees… whatever you’ve been working on!
COUNT IT DOWN
Whether it’s a reminder on your phone, scheduled in your planner, or post-it’s on the wall – have a visual reminder that you’re working towards your goal.
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