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Monthly Archives: July 2014

 
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You.Are.Awesome!

Monday Morning Fit Tip: While it’s normal to compare yourself to other people (ex: wanting Beyoncé’s butt or Carrie Underwood’s legs

Fit Tip: Eat Blueberries!

Monday Morning Fit Tip:                     Blueberries are considered a “superfood” bec

Fit Tips to >SHRINK< Your Stomach

Monday Morning Fit Tip: SHRINK YOUR STOMACH WITH THESE TIPS                 MAKE TIME FOR CARDIO.  If you want

Fit Tip: Buddy Up!

Monday Morning Fit Tip: Find Your BFF (Best Fitness Friend) Having a BFF (Best Fitness Friend) keeps you accountable.  Some days you’re tired an