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Monthly Archives: April 2014
5 Reasons To Do BURPEES Every Day
Monday Morning Fit Tip: DO BURPEES EVERY DAY! Those who have tried Burpees seem to have a love/hate relationship with them – hate doing them, bu
3 Easy Ways to Think Yourself Thin!
Monday Morning Fit Tip: CHANGE THE WAY YOU LOOK AND FEEL BY CHANGING THE WAY YOU THINK! Think: “Pilates won’t just give me better abs; it
Fit Tip: The 5 Hottest Fitness Trends for Spring
Monday Morning Fit Tip: TRY NEW FITNESS TRENDS TO STAY MOTIVATED DANCE EXERCISE – Working out has never been so fun!
Fit Tip: 7 Habits of Highly Fit People
Monday Morning Fit Tip: 7 HABITS OF HIGHLY FIT PEOPLE This is fantastic list from Life Fitness! Live by the 90/10 Rule: Maintain your healthy habits
Health & Fitness
Starting the New Year Off Right!
There is nothing more exciting than seeing the club packed full of members who are working towar ...
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