West Club (Co-Ed)
East Club (Women Only)
Join Victory Fitness Today!
Try Victory for FREE!
What We Offer
Hire a Trainer
Monthly Archives: July 2013
Fit Tip: Swap Your Snack!
Monday Morning Fit Tip: SWAP YOUR SNACK FOR A HEALTHIER CHOICE *Find more healthy eating ideas and recipes on our Pinterest page! Image credit AllYou.
Fit Tip: Burn, Baby Burn!
Monday Morning Fit Tip: GET THE FACTS ABOUT FAT &nbs
Fit Tip: Get Out the Grill!
Monday Morning Fit Tip: GET OUT THE GRILL! Grilling out isn’t just fun, it can be good for you! Thanks to shorter cooking times, veggies retain
Fit Tip: Slow Down
Monday Morning Fit Tip: SLOW DOWN FOR PROGRESS We’re so used to multi-tasking that sometimes we forget the positive effects of slowing things do
Health & Fitness
The Cool Down is Key!
We know you're busy, but running out before the cool down can dull the benefits you've worked s ...
Afraid of Free Weights?
Monday Motivation: FREE WEIGHTS ARE YOUR FRIEND! FUNCTIONAL FITNESS. Free weights allow ...
Do You Really Need 10,000 Steps/Day?
10,000 Steps = 30 Minutes of Exercise a day, helping you reach the recommended 150 minu ...