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Monthly Archives: February 2013
Fit Tip: Get Flatter Abs Now!
Monday Morning Fitness Tip: TRY STANDING ABS TO ACTIVATE MORE MUSCLES AND BURN MORE CALORIES! We’re taking our crunches off the mat to help you
Fit Tip: Try 3 Group Fitness Classes a Week!
Monday Morning Fit Tip: TRY 3 GROUP FITNESS CLASSES A WEEK FOR BETTER RESULTS Exercise doesn’t have to be lonely or boring. Group fitness class
Fit Tip: 10 Ways to Stay Motivated
Monday Morning Fit Tip: STAY FOCUSED TO SEE RESULTS It’s been over 6 weeks since New Year’s Resolutions… How are you doing?
Fit Tip: The Pro’s of Probiotics
Monday Morning Fit Tip: BUILD MUSCLE TONE WITH A POST-WORKOUT PROBIOTIC You’ve probably already heard that probiotics are good bacteria that h
Health & Fitness
Starting the New Year Off Right!
There is nothing more exciting than seeing the club packed full of members who are working towar ...
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